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Synopsis
FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION
Push your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels. Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes far beyond standard isolation movements, done sitting down, that simply increase muscular bulk. Functional training coordinates you muscles to work...
About the Author
James C. Radcliffe has a M.S. from University of Oregon in Exercise & Movement Science and a B.A. from Pacific University in Physical Education & Health. He is currently the Head Strength & Conditioning Coach at the University of Oregon, Eugene, and has been a coach for the University of Oregon Athletic Dept. since 1985.. He is an instructor for intercollegiate athletics including weight training, basketball, softball/baseball...
Review
High-Powered Plyometrics---0880117842-19.95-Human Kinetics-02/1999-15,000 since 01--
"About this title" may belong to another edition of this title.
- PublisherUlysses Press
- Publication date2007
- ISBN 10 1569755841
- ISBN 13 9781569755846
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages176
- Rating
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