The Green Smoothie Bible: 300 Delicious Recipes

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9781569759745: The Green Smoothie Bible: 300 Delicious Recipes

SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
· Lose Weight
· Detoxify the Body
· Increase Energy
· Fight Heart Disease
· Prevent Diabetes, Depression and Certain Cancers
· Boost the Immune System
· Improve Skin and Hair

More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable?leaving you healthy and feeling amazing inside and out.

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About the Author:

Kristine Miles is a health professional with over 15 years' experience. She is passionate about life-long learning, plant based nutrition and living a low toxic lifestyle. Her mission is 'to promote health and wellbeing, through empowering others to lead lives free of chemicals and full of real, delicious food'. Kristine works full time as a physiotherapist in private practice, is a part time cooking demonstrator, and blogger. She is happily married and lives on Phillip Island, Victoria, Australia.

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Book Description Amorata Press, United States, 2012. Paperback. Book Condition: New. 215 x 140 mm. Language: English . Brand New Book. This is a comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create nutritious and delicious smoothies so users can lose weight, improve health, and have beautiful skin. It offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in `The Green Smoothie Bible` show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable - transforming your health while preventing an array of diseases. `The Green Smoothie Bible` offers the fastest, easiest way to get your daily dose - or more - of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system. Bookseller Inventory # AA99781569759745

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Book Description Amorata Press, United States, 2012. Paperback. Book Condition: New. 215 x 140 mm. Language: English . Brand New Book. This is a comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create nutritious and delicious smoothies so users can lose weight, improve health, and have beautiful skin. It offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in `The Green Smoothie Bible` show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable - transforming your health while preventing an array of diseases. `The Green Smoothie Bible` offers the fastest, easiest way to get your daily dose - or more - of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system. Bookseller Inventory # AA99781569759745

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Book Description Amorata Press, United States, 2012. Paperback. Book Condition: New. 215 x 140 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. This is a comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create nutritious and delicious smoothies so users can lose weight, improve health, and have beautiful skin. It offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in `The Green Smoothie Bible` show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable - transforming your health while preventing an array of diseases. `The Green Smoothie Bible` offers the fastest, easiest way to get your daily dose - or more - of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system. Bookseller Inventory # BTE9781569759745

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