Overcoming Panic, Anxiety, & Phobias: New Strategies to Free Yourself from Worry and Fear - Softcover

Shirley Babior

  • 3.73 out of 5 stars
    15 ratings by Goodreads
 
9781570250729: Overcoming Panic, Anxiety, & Phobias: New Strategies to Free Yourself from Worry and Fear
Softcover
ISBN 10: 1570250723 ISBN 13: 9781570250729
Publisher: Whole Person Associates, 1996

Synopsis

An ideal self-help book for all anxiety sufferers.

This practical handbook, recommended by experts in the field of anxiety disorders, offers coping strategies based on the latest clinical research. Dr. Rodrigo A. Munoz, Past President of the American Psychiatric Association, summarizes the book's benefits:

"Babior and Goldman have written a book that is quite valuable for patients who ask the treating physician for guidance in contributing to their own treatment."

Dominick, an anxiety sufferer, says,

"This book is a must first step to regaining control of your life."

"synopsis" may belong to another edition of this title.

About the Author

Shirley Babior, a psychotherapist in private practice in San Diego, California, is co-director of the Center for Anxiety and Stress Treatment.

Carol Goldman, a founding director of the Boston Institute of Cognitive-Behavior Therapies, is a therapist in private practice in Boston, Massachusetts.

"About this title" may belong to another edition of this title.

Publisher
Whole Person Associates
Publication date
1996
Language
English
ISBN 10 
1570250723
ISBN 13 
9781570250729
Binding
Paperback
Edition number
1
Number of pages
176
Rating
  • 3.73 out of 5 stars
    15 ratings by Goodreads