The Joy of Meditating: A Beginner's Guide to the Art of Meditation

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9781570423642: The Joy of Meditating: A Beginner's Guide to the Art of Meditation

Four fifteen-minute exercises introduce the listener to the basics of meditating, focusing on breathing, creative visualization, and relaxation.

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About the Author:

Salle Merrill Redfield is the author and narrator of The Celestine Meditations and lectures on meditation. She lives and works in Florida with her partner, James Redfield, author of the phenomenal international bestseller, The Celestine Prophecy.

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Redfield, Salle Merrill
Published by Hachette Audio
ISBN 10: 1570423644 ISBN 13: 9781570423642
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Salle Merrill Redfield
Published by Hachette Audio (1995)
ISBN 10: 1570423644 ISBN 13: 9781570423642
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Book Description Hachette Audio, 1995. AUDIO CASSETTE. Book Condition: Very Good. 1 BRAND NEW AUDIO CASSETTE. Sealed and New in the Shrink Wrap. Just a bit of shelf wear to the shrink wrap. Enjoy this NEW CASSETTE PERFORMANCE Gift Quality for your home and library. Bookseller Inventory # 201812152017457

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Salle Merrill Redfield
Published by Hachette Audio (1995)
ISBN 10: 1570423644 ISBN 13: 9781570423642
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