Health Journeys: A Meditation to Help You with Weight Loss (The Recovery Series Health Journeys)

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9781570424687: Health Journeys: A Meditation to Help You with Weight Loss (The Recovery Series Health Journeys)
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An effective, safe program combining guided imagery and self-hypnosis helps listeners lose weight and keep it off, offering guidelines for reducing cravings, enhancing will power, speeding up metabolism, and reinforcing positive behavior changes. Read by Belleruth Naparstek.

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Belleruth Naparstek
Published by Time Warner Audiobooks (1997)
ISBN 10: 1570424683 ISBN 13: 9781570424687
New Quantity Available: 1
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Irish Booksellers
(Portland, ME, U.S.A.)
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Book Description Time Warner Audiobooks, 1997. Condition: New. book. Seller Inventory # M1570424683

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