Food Allergy Survival Guide: Surviving and Thriving with Food Allergies and Sensitivities - Softcover

Vesanto Melina; Dina Aronson; Jo Stepaniak

Softcover

ISBN 10: 157067163X ISBN 13: 9781570671630

Publisher: Book Publishing Company (TN), 2004

Synopsis

This essential reference work presents a thorough discussion of the major food allergies and how to deal with them in a positive, affirming way. Readers will learn about testing for allergies, safety measures for life-threatening conditions, hidden allergens, shopping and kitchen basics, and a host of resources for continued enjoyment of life with allergies.Features over 100 recipes by "uncheese" specialist, Jo Stepaniak.

About this title

About the Author:

Vesanto Melina is a registered dietitian and co-author of The Food Allergy Survival Guide, Becoming Vegetarian, Becoming Vegan, Raising Vegetarian Children. She is co-author of the most recent Position Paper on Vegetarian Diets ( ) and coordinated the vegetarian section of the Manual of Clinical Dietetics, 6th Edition, both joint projects of the American Dietetic Association and dietitians of Canada. Dina Aronson is a registered dietitian and nationally recognized writer and speaker. Jo Stepaniak is the author of over a dozen books and hundreds of articles on vegetarian cuisine and compassionate living.

Review:

This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific researach, practical advice, and culinary expertise that will show you how to: know the difference between food allergy, food intolerance and food sensitivity; test for allergies; avoid the foods and ingredients that trigger reactions; maintain a healthy intestinal boundary; understand the latest food labeling regulations; and create menus that meet your nutritional requirements. Over 100 recipes by uncheese specialist Jo Stepaniak redefine the notion that allergy-free means flavor-free.

About this edition

• Publisher: Book Publishing Company (TN)
• Publication date: 2004
• ISBN 10: 157067163X
• ISBN 13: 9781570671630
• Binding: Paperback
• Edition number: 1
• Number of pages: 382