Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen

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9781570672699: Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen

Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California. These recipes are at the core of a food-based treatment strategy to help regulate weight and safeguard against disease. More than 7,000 people have recovered from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension following their program.
Chef Ramses BravoÂ’s exquisite vegan cuisine combines simple, fresh wholesome ingredients that are converted into gourmet meals that burst with color and nutrition. Completely SOS (salt-,oil-, and sugar-free), these meals are low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber.
Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus to get them started. Nutritional analyses accompany all of the recipes and menus. Color photos verify how visually appealing these dishes are.

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About the Author:

Ramses Bravo is the executive chef for TrueNorth Health Center in Santa Rosa, California, where his delicious, healthful meals have inspired a dietary rebirth for thousands of people who have transformed their lives at the center. Ramses has worked in numerous hotels and restaurants over his 14-year career, including a position as executive chef for the renowned Kenwood Inn and Spa in California.

Review:

The growing popularity of a vegan lifestyle is exemplified in the profusion of superb recipes comprising "Bravo! Health Promoting Meals from the TrueNorth Health Kitchen. A 160-page compendium of health-promoting and thoroughly 'kitchen cook friendly' recipes from the TrueNorth Health Center in Santa Rosa, California, ably compiled by executive chef Ramses Bravo, the dishes range from Coconut-Vanilla Granola; to Chayote-Apple Slaw; to Toasted Barley and Tomato Stew; to Peach-Blueberry Crisp. Enhanced with informed and informative opening chapters on 'Getting Started' and 'The Basics', Bravo will prove to be an exceptionally popular addition to personal, family, and community library Vegetarian & Vegan cookbook collections. --The Midwest Book Review - July 2012

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Book Description Book Publishing Company, United States, 2012. Paperback. Book Condition: New. New.. Language: English . Brand New Book. Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California, whose dietary program has helped more than 7,000 people recover from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension. Chef Ramses Bravo s exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases. Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus to get them started. Nutritional analyses accompany all of the recipes and menus. Bookseller Inventory # AAS9781570672699

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Book Description Book Publishing Company, United States, 2012. Paperback. Book Condition: New. New.. Language: English . Brand New Book. Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California, whose dietary program has helped more than 7,000 people recover from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension. Chef Ramses Bravo s exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases. Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus to get them started. Nutritional analyses accompany all of the recipes and menus. Bookseller Inventory # AAS9781570672699

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Book Description Paperback. Book Condition: New. Paperback. Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California, whose dietary program has helped more than 7,000 people recover fr.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.512. Bookseller Inventory # 9781570672699

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Book Description Book Publishing Company (TN). Paperback. Book Condition: New. 160 pages. Dimensions: 9.0in. x 8.0in. x 1.3in.Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California. These recipes are at the core of a food-based treatment strategy to help regulate weight and safeguard against disease. More than 7, 000 people have recovered from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension following their program. Chef Ramses Bravos exquisite vegan cuisine combines simple, fresh wholesome ingredients that are converted into gourmet meals that burst with color and nutrition. Completely SOS (salt-, oil-, and sugar-free), these meals are low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber. Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus to get them started. Nutritional analyses accompany all of the recipes and menus. Color photos verify how visually appealing these dishes are. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781570672699

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