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That Winning Feeling!: Program Your Mind for Peak Performance

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9781570760495: That Winning Feeling!: Program Your Mind for Peak Performance
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1992 U.S. Olympic dressage squad member Jane Savoie presents a revolutionary approach to riding by which you can train your mind and shape your attitudes to achieve higher levels of skill than ever imagined.

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About the Author:

Jane Savoie is a highly accomplished rider, trainer, and intructor as well as a popular speaker. Her most recent book is "It's Not Just About the Ribbons." She lives in Berlin, Vermont and Wellington, Florida.

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Jane Savoie
Published by TRAFALGAR SQUARE, United States (1997)
ISBN 10: 1570760497 ISBN 13: 9781570760495
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Book Description Paperback. Condition: New. Reprint. Language: English. Brand new Book. Jane Savoie presents a revolutionary approach to riding by which you can train your mind and shape your attitudes to achieve higher levels of skill than every imaged. The book deals with such concepts as luck worry dreams "loser's limp" commitment criticism frustration inspiration You will learn relaxation exercises that will not only rid you of stress and tension, but will also enable you to benefit fully from the use of "imaging" as a working tool to achieve desired ends. And you will skillfully invoke the "As If principle" to think and behave "as if" you are already experiencing your wants and needs. The author explains how words, and word-images, play a major role in determining your actions. For example, if you say "challenge" instead of "problem," you will positively enhance your performance. The "training" chapters take all the general principles and apply them to specific riding situations. The final chapters deal with "competition," focusing all the tools and techniques learned earlier on actual performance scenarios. Throughout the informative and spirited text, there are scores of personal anecdotes about some of America's leading riders--and their affinity with the ideas and teaching of the author. Seller Inventory # AAS9781570760495

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