For anyone curious about the teachings of Buddha and modern Buddhist practice, Tell Me Something about Buddhism offers the perfect introduction. Written by Soto Zen priest Zenju Earthlyn Manuel and organized in an easy-to-use Question and Answer format, this brief book answers the many common questions people have about Buddhism, everything from who was Buddha to why do monks, nuns, and priests shave their heads.
Manuel, who was been involved in Buddhist practice for over twenty years, after an L.A. upbringing in an African-American Christian church, intertwines throughout the book her personal experiences as one of the first African-American Zen priests. Her life in the Sangha, her teaching in local communities, and her travels around the world meeting other Buddhist practitioners enliven her answers to the most fundamental questions about Buddhist practice. She writes, "Had I not opened myself to the many teachings from the earth, such as Buddha's wisdom, it would have been nearly impossible to survive the fires of my soul." Included are about 20 illustrations by the author in charcoal-and-pencil style.
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Zenju Earthlyn Manuel is a Soto Zen Priest, Congolese drummer, a visual artist, and contributing author to several books including: Together We Are One, edited by Thich Nhat Hanh, and Dharma, Color, and Culture: New Voices in Western Buddhism. She is the subject of the new film Zenju's Path, which premiered at the Buddhist Film Festival in Amsterdam in 2010.
Introduction: What Is Buddhism?,
Questions and Answers,
Final Words,
Resources to Turn to Next,
Poetic Offerings by Zenju Earthlyn Manuel,
Acknowledgments,
About the Author,
QUESTIONS AND ANSWERS
Who was Buddha and what did he teach?
The word Buddha is Sanskrit meaning "the awakened one," a person who has beenreleased from the world of cyclic existence (samsara) and attained liberationfrom desire. A Buddha realizes that desire is an indication of one'sdissatisfaction. Recognizing dissatisfaction can become an open gate to the pathof liberation. Buddha experienced such dissatisfaction with life before he beganhis quest for enlightenment.
There were many who carried the name Buddha before the one popular Buddha wasborn. Shakyamuni Buddha, born Siddartha Gautama in Kapilavatsu, India, was theone popular Buddha we speak of today. He was born into the Shakyan tribe andthus given the name Shakyamuni Buddha, meaning "the awakened one of the Shakyantribe." His father was King Suddhodana. His mother, Mayadevi, known as the GreatMother, died seven days after his birth, so his aunt Mahapajapati raised him. Helived as a wealthy, protected prince, married a woman of royalty namedYasodhara, and had a son, named Rahula.
Once he became aware of all the suffering that had been hidden from him,including old age, sickness, birth, and death, he left his family's palace. Hewent to many teachers to understand this suffering, and they taught him variouslessons about ending suffering. He excelled with all of his teachers, to thepoint that they asked him to become a teacher. However, Buddha refused theirinvitations to teach, feeling he had not yet been fully awakened to thecondition of suffering. He continued his journey.
Fortunately, Buddha was a dreamer. His first teachings came from a succession offive dreams. Finally, after sitting among the trees in the forest, he became alamp unto himself and was enlightened to what he called the Four Noble Truths ofSuffering. These truths are:
1. There is suffering.
2. There is a cause for suffering.
3. There is cessation of suffering.
4. There is a path leading to the end of suffering, called the Eightfold Path.
Can you tell me more about the Four Noble Truths of Suffering?
There is suffering (dukkha).Dukkha means suffering. This first truth bringsawareness to the universal law that we all suffer in some way. Physicalsuffering is called dukkha dukkha, when there is pain or disease in the body.Mental and emotional suffering is called samsara dukkha, in which there isdissatisfaction or anguish or a thirst for pleasure, power, and prosperity.Also, this kind of suffering includes seeing one's individual existence orhaving notions of being separate from all things and being. Spiritual sufferingis called viparinama dukkha, which is resisting change, not understanding thatall things are impermanent.
There is a cause for suffering (samudaya). Samudaya means the arising ofsuffering. This second truth addresses the origin, roots, nature, or creation ofsuffering. We are invited as practitioners to explore our suffering so that wecan touch the root of it. The root can take on the nature of clinging todesires, ideas, expectations, and attachment to who we think we are in thislifetime.
There is cessation of suffering (nirodha). Nirodha means "cessation," to endsuffering. After becoming aware of the root of suffering, we are encouraged inthe practice to cease an engagement with the things that cause suffering. Morespecifically, we are taught to be aware of our actions through body, mind, andspeech.
There is a path leading to the end of suffering (magga. Magga means "path," andin this case, it is the path of awakening. There is a path out of suffering, apath that can shift our tendency from suffering toward liberation. It iscommonly called the Noble Eightfold Path. The path includes Right View orunderstanding, Right Intention, Right Speech, Right Action, Right Livelihood,Right Effort, Right Mindfulness, and Right Concentration.
The word right has been used as a translation of the Pali word samma, whichappears in Buddha's original sermon (or sutras, meaning "teachings," as they arecommonly called). Samma has also been translated to mean "perfect" or"complete." However, it literally stands for the quietude of citta, or mind uponitself. The entire path is samma; every aspect of the path has samma. One'swhole life is samma. The complete or perfect knowing of the whole series of eachmoment of our lives is samma. Therefore, for the sake of avoiding a sense ofright and wrong or confusing this path with rules, I prefer to use the wordcomplete in the place of right. Complete refers to doing what is beneficial toliving an awakened life, living in a way that does not cause suffering. The pathaligns with actions of the body, speech, and heart-mind.
The ancient Eightfold Path espoused by Shakyamuni Buddha invites us to take avow to awaken to life as we are living it or to awaken to suffering. It is a vowso expansive it includes awakening to not only our own suffering, but also thesuffering of others. It is a vow that is not meant to be an achievement we boastabout with our friends, but an inexhaustible commitment to embrace the path,despite our being weary.
Walking the Eightfold Path is a vow to break through things that have obstructedour liberation such as the constant yearning for pleasure, power, andprosperity. It is a path that has to do with being vigilant and one in which thefragility, vulnerability, and soft centers of our hearts are revealed in thetransformation and evolution of life.
Yet this path cannot be taught, as it is wisdom that must surface within. Youcan only bring it alive with the actions of your life. You cannot just memorizeit or find techniques of liberated speaking and behaving. The path can only beengaged by your living of it. It can only be engaged as an awakening of your owndoing. The path is difficult to grasp because it goes against our instincts tointellectually figure it out first rather than living it. We might say, "I don'twant to do this until I know what it is." We might say, "Prove that this willwork when all else has failed." We are stymied by our instinct to doubt itslegitimacy. For these reasons, there exist practices such as meditation andsacred time, like vision quests, to help pry open the closed doors of our lives.
At first glance, the teachings on the Four Noble Truths appear simple, but tounderstand how suffering arises and ceases can take a lifetime. For furtherreading on these teachings, I suggest The Heart of the Buddha's Teachings by therenowned Vietnamese Zen teacher Thich Nhat Hanh.
Would you say Buddha experienced a vision quest?
I like to say Buddha experienced a vision quest when he went into the world toseek answers to his questions on suffering. Also, I like to say Buddha met hisancestors in his five dreams and received teachings. But followers of Buddhawould not speak of his journey in terms of a vision quest. And rarely do we hearabout Buddha's teachings emerging through lucid dreams.
Imagine Buddha committing himself to sitting among a forest of trees. Imaginespiritual teachers training him to see beyond the physical realms of life. Theseteachers taught him how to live on little food in the forest, how to survive theharsh climate with very little clothing, and how to attain deep, altered statesof consciousness and to surrender to the spirit of nature. Just as shamans inindigenous cultures prepare for a holy life as teachers and healers, Buddhaprepared for his initiation, his near-death experience, and his ultimateillumination on the suffering of living beings.
According to his sermons, his quest for understanding centered around thesequestions: What are these things of suffering I am subject to in life? What werethese things of suffering that existed before my birth?
This spiritual curiosity is what moved Buddha to leave home. He did thedifficult action of leaving behind his family for a time to enter into a stateof meditation in which the sacred mysteries of life would surface from within.He shaved his head and wrapped himself in a saffron-colored cloth to indicate toothers that he was taking up a spiritual quest, an odyssey of sorts. Joined byfive other monks, he went into the forest, among the trees, and there each onefound a place alone where the inner voice would be awakened and the state of theunborn revealed. In the forest he would open to his own suffering, which hadbeen hidden from him all his life.
It was in the wilderness that Buddha would begin to experience lucid dreams andhave visions of liberation from suffering. The remote jungle was hard to endure;seclusion was hard to embrace, and isolation was difficult to enjoy. Buddhaexperienced the same fear as any of us would in such a situation. In his ownwords, he reveals that he was afraid:
But there are the specially holy nights of the half moons of the fourteenth andfifteenth, and the quarter moon of the eighth; suppose I spent those nights insuch awe-inspiring abodes as orchard shrines, woodland shrines and tree shrines,which make the hair stand up—perhaps I should encounter that fear and dread? Andlater [on one of those holy nights] ... a deer would approach me, or a peacockwould knock off a branch ... Surely this is the fear and dread coming ...And while I walked, the fear and dread came upon me, but I neither stood nor satnor lay down till I had subdued the fear and dread.
Yet Buddha remained in the forest, working to not be overwhelmed by his fear anddread. He spent time doing all kinds of things to gain power over his mind. Whatcame to him was the idea of clenching his teeth and pressing his tongue againstthe roof of his mouth to constrain his mind. It was recorded that he said,"Sweat ran from my armpits while I did so." Then he decided to practicemeditation without breathing. And when he did this, he is recorded saying,"Violent winds racked my head, as if a strong man were splitting my head openwith a sharp sword."
He had exhausted himself with painful efforts to gain power over his mind whenhe decided one final renunciation—to cut off food or have very little food. Andhe made this decision after having been in the forest for quite some time.Finally, he reached an extreme emaciated state. He said, "My limbs became likethe jointed segments of vine stems or bamboo stems, because of eating so little.My backside became like a camel's hoof; the projections on my spine stood forthlike corded beads, my ribs jutted out as gaunt as the crazy rafters of an oldroofless barn ... If I touched my belly skin, I encountered my backbone too.If I tried to ease my body by rubbing my limbs with my hands, the hair, rottedat its roots, fell away from my body as I rubbed."
Soon after this near-death experience from not eating enough food, Buddharealized austerity was not the way to enlightenment. To be enlightened, heneeded his body because it was his body, his life, from which awakening wouldoccur. He was offered milk from a young girl who saw him, and soon after hebegan to eat solid food.
Upon Buddha's release of austere approaches and techniques of gaining power overhis mind, he allowed his mind to settle upon itself in a quiet way. It was thenthat the teachings of the earth surfaced through his bones. Five dreams appearedto him as he continued his practice of deep, meditative absorption.
First he dreamed that the great earth was his couch, the Himalayan Mountains hispillow. His left hand lay in the eastern ocean, his right hand lay in thewestern ocean, and his feet lay in the southern ocean. This dream informed himof full enlightenment to come.
In the second dream, a creeping animal (presumed to be a snake) grew up out ofhis navel and stood touching the clouds. There are statues of Buddha with asnake climbing his body that represents this dream. This second dream, inparticular, was said to be a premonition of the Four Noble Truths. He would cometo call the emergence of these initial teachings Turning the Wheel of Dharma,symbolizing a circular path to liberation from suffering. It was the seconddream that would give rise to his shamanic voice.
His third dream of four birds of different colors turning white foretold that hewould have followers on his path, dressed in white, who would take refuge in histeachings. In some Buddhist traditions, white is worn by followers in theinitial steps toward full ordination.
His fourth dream revealed that when his teachings were heard, the four castes—thewarrior-nobles, the Brahmin priests, the burgesses, and the plebians(possibly like the Dalits today)—would see his teachings as truth and bedelivered from the caste system. Yet still today, many have not heard histeachings, and if they have, they have refused to accept them as truth.
His fifth dream warned him of greed or delusion in regard to the gifts thatwould be bestowed upon him, such as food, housing, medicine, and robes. OnlyBuddha would know of his own greed and delusion. However, in modern times, thisdream can serve as a warning to all who receive gifts for their teachings.
In the end, Buddha was a man with all the frailties of any human being. Heanswered a call to sit in the woods and watch his own past dissolve. He saw hisown death, and his death became a twilight filled with teachings.
At the end of seven days, Buddha rose from his concentration at the root of theBodhi Tree, enlightened to the nature of suffering. He then moved from the rootof the Bodhi Tree to the root of the Ajapala Nigrodha Tree, and finally to theroot of the Banyan Tree.
The sacrifice of nearly dying brought forth in Buddha an awakening to the ideathat our bodies and the heart-minds that guide them can bring us intorelationship with all living beings (including the earth). If we are not alignedwith nature, it can separate us, destroying the fabric that holds us together.When we lose the importance of our relationships, we suffer, and societysuffers. Our deepest wisdom is also lost. We grow hungry for ourselves aspeacemakers.
Can we be enlightened?
Fortunately, in revealing the Four Noble Truths, Buddha's own enlightenmentbecame ours. We can all enter the vast state of awakened consciousness. Thewisdom we all have is in our own experience of initiation and transformation.
The initiation into enlightenment begins with our own willingness to not onlyspeak of our suffering, but also to understand it as a condition we share asliving beings. In my practice, I learned how suffering emerged when I clung tosuffering as my personal story when others are involved in the same painfulcircumstances. I began to ask questions, as Buddha did on his quest. Then I leftmy palace of the comfort zone, the familiar, and dared myself to go into unknownterritory. I wrote:
She walks through the gate,
Heavy footed,
Gazing out from the darkness of skin,
Seeing no church pews,
She sits chanting,
Why have I come without knowing whose house I have entered?
Once I found my place in the world of chanting and sitting meditation, I allowedmy body to settle on suffering of any kind—not reenergizing the suffering, butsettling on it long enough to turn the stone into soft earth. After some time, Ibegan to feel myself as expansive as the earth, and I acknowledged suffering aspart of my life, no longer recoiling from it. In this acknowledgment, I was noton a quest to gain a vision, but on a quest in which a vision of my life mightarise on its own. With the acknowledgment of suffering and the practice ofcomplete connection of all things comes enlightenment.
A mental or theoretical investigation of enlightenment will lead directly toconfusion. Enlightenment arises without you knowing. You ask, "How will I know?"That is the mystery of this practice. There are no exact formulas that lead toresults.
What I will say again is that when Buddha became enlightened, we all becameawakened to the truth of suffering. However, our fears and desires hinder usfrom experiencing such awakening. The practice of chanting and meditationarouses this hidden enlightenment, reminding us of our original nature, which isuntouched by suffering. We can chant and meditate through many indigenoustraditions, including a myriad of Eastern traditions: Tibetan Buddhism,Shambhala, Zen, Shingon, Jodo Shin, Nichiren, Chinese Ch'an, Theravada, InsightMeditation, T'ai chi, Chi kung (Qigong), vedantic and yogic practices, and soforth. As we journey into these traditions, we can be buddha—that is, we can beawakened. (In our tradition, we use buddha—lowercase—to refer to ourselves.)
You can see how the word Buddhism is too simple a word for the complexity ofBuddha's teachings and approaches to learning and practicing them.
Excerpted from TELL ME SOMETHING ABOUT BUDDHISM by ZENJU EARTHLYN MANUEL. Copyright © 2011 Zenju Earthlyn Manuel. Excerpted by permission of Hampton Roads Publishing Company, Inc..
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