Items related to Calming Your Anxious Mind: How Mindfulness and Compassion...
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic - Softcover
Synopsis
Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.
"synopsis" may belong to another edition of this title.
From the Publisher
"Calming Your Anxious Mind" is a gentle call to stop and pay more attention to your self and your life, and practice being, not doing. Practicing mindfulness and attending to life, moment by moment, will reduce your anxiety and stress and help you find peace and calm.
About the Author
Jeffrey Brantley, MD, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine. He has also done multiple radio, television, and print media interviews regarding the MBSR program at Duke.
Jon Kabat-Zinn, Ph.D., is professor of medicine, emeritus, at the University of Massachusetts Medical School, founder and former director of its Stress Reduction Clinic, and founding executive director of its Center for Mindfulness in Medicine, Health Care, and Society.
"About this title" may belong to another edition of this title.
- PublisherNew Harbinger Pubns Inc
- Publication date2003
- ISBN 10 1572243384
- ISBN 13 9781572243385
- BindingPaperback
- LanguageEnglish
- Number of pages176
- Rating
Search results for Calming Your Anxious Mind: How Mindfulness and Compassion...
Stock Image
Calming Your Anxious Mind How
Published by
New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083392154
Quantity: 2 available
Stock Image
Calming Your Anxious Mind How
Published by
New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00080643716
Quantity: 4 available
Stock Image
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Published by
New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
paperback
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 1572243384-3-32723794
Quantity: 1 available
Stock Image
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Published by
New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
paperback
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 1572243384-3-31403764
Quantity: 1 available
Stock Image
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Published by
New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466U1D0024MT
Quantity: 1 available
Stock Image
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Published by
New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # E14I-01213
Quantity: 1 available
Stock Image
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Published by
New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # H20B-01481
Quantity: 2 available
Stock Image
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Published by
New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # A16J-00274
Quantity: 1 available
Stock Image
Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic
Published by
New Harbinger Publications, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 8607196-6
Quantity: 1 available
Stock Image
Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic
Published by
New Harbinger Publications, 2003
ISBN 10: 1572243384
ISBN 13: 9781572243385
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 4024273-6
Quantity: 1 available