10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series) - Softcover

Stephanie Moulton Sarkis

Softcover

ISBN 10: 1572244348 ISBN 13: 9781572244344

Publisher: New Harbinger Publications, 2006

Synopsis

People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition. But they are often too long. Or too complicated. Or too dry and clinical. You need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what you need.

Each chapter takes up an issue pertinent to adults with ADD: 'My mind wanders.' 'I'm always misplacing things.' 'I have trouble keeping friends.' 'I have a hard time getting started.' In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice.

Get immediate and lasting rewards:
• Better concentration
• Sharper memory
• Richer relationships
• Improved money and time management
• Greater self-confidence

Visit her the author's web site at www.stephaniesarkis.com.

About this title

About the Author

Stephanie Moulton Sarkis, PhD, is an adjunct assistant professor and a clinical trials subinvestigator at Florida Atlantic University in Boca Raton, FL. She is author of 10 Simple Solutions to Adult ADD, Adult ADD: A Guide for the Newly Diagnosed, Making the Grade with ADD, and ADD and Your Money, as well as a blogger for The Huffington Post and Psychology Today. She is a nationally certified counselor and a licensed mental health counselor, and has a private counseling practice where she specializes in ADHD counseling and coaching. She won the American Psychological Association Outstanding Dissertation Award in 2001 for her research on ADHD and executive functions. Sarkis received her PhD from the University of Florida in 2002. She has been published in the Journal of Attention Disorders, The ADHD Report, and numerous other publications. She lectures internationally on ADHD, and has been featured on many media networks. She is the founder of the Moulton-Farnsworth Scholarship for college students with ADHD. She can be contacted at www.stephaniesarkis.com.

Edition details

• Publisher: New Harbinger Publications
• Publication date: 2006
• Language: English
• ISBN 10: 1572244348
• ISBN 13: 9781572244344
• Binding: Paperback
• Edition number: 1
• Number of pages: 144