Synopsis
Gathering favorite recipes from ten inventive chefs, 1,001 Low-Fat Soups and Stews offers everything from old standbys and classics (slimmed down for today's health-conscious eaters) to boldly seasoned chilis, chowders, bisques, hearty vegetarian stews, fruit soups, and chilled soups. In addition to American dishes, there are favorites from Asia, the Caribbean, Africa, and Europe, including Lobster and Shrimp Chowder, Moroccan Chicken Stew with Couscous, Cuban Black Bean Soup, Boeuf Bourguignon, and Sweet Cherry Soup. Each recipe has a nutritional analysis and diabetic exchanges. A crash course on soup-making, a glossary, and an index are also included.
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About the Author
Sue Spitler has written and edited over a dozen cookbooks, including "1,001 Low-Fat Recipes," "1,001 Low-Fat Vegetarian Recipes," and "1,001 Delicious Recipes for People with Diabetes." She is a resident of Long Beach, Indiana.
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1,001 Low-Fat Soups and Stews
Published by
Agate Publishing, Incorporated, 2000
ISBN 10: 157284034X
ISBN 13: 9781572840348
Used
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