Hey! You're Driving Me Crazy! : The Definitive Guide to Handling the Stress and Anxiety of Driving

9781575022208: Hey! You're Driving Me Crazy! : The Definitive Guide to Handling the Stress and Anxiety of Driving
From the Back Cover:

"Hey! Whatta you doing, you son-of-a-#@$*%! Why did you cut me off like that? Boy, these people are really stupid!"

Have you or maybe the person you were riding with ever been in traffic and had some idiot pull in front of you? What type of reaction happened? How was the situation handled?

In this day and time there are more automobiles in use than ever before and we spend excessive amounts of time "behind the wheel." Look in the driveway of any average home and you'll see two, sometimes three cars. It's our #1 method of transportation. Just about every time we leave our house we are either driving or riding.

As the number of vehicles increase, so does the stress and anxiety that go with trying to go too far too fast, squeeze too much into too little, and the me-before-you attitude. It is not unusual to experience many emotions and sensations while driving, most of them are not pleasant and some are downright frustrating.

About the Author:

Michael Adair is a former divisional service manager with Medrad, Inc. He performed electronic service work in the field for over 15 years. During that time he accumulated over 1 million travel miles which a great deal of those were driving.

Over the past 5 years, Mike spent most of his time studying human behavior. He studies and teaches everything from psychology to creativity. Mike is a certified practitioner of NLP through NLP Comprehensive in Boulder, Colorado. He took his classes at the NLP Institute of Chicago in 1995.

Mike decided to start using his NLP training in the area of driving out of necessity. Each month he would work and train with the field reps in his division. Because of so many driving hours there was a large amount of stress and anxiety. The techniques and strategies presented here are the result of the last couple of year's research. Using the NLP patterns, in a modified form, has worked extremely well in reducing the stress and anxiety of driving. After many local successes it was time to introduce it to the world.

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