Body Mind Mastery: Creating Success in Sport and Life

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9781577310969: Body Mind Mastery: Creating Success in Sport and Life
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Describes how to apply training in athletics or everyday life into an opportunity for personal and spiritual growth.

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From AudioFile:

Based on his classic book, THE INNER ATHLETE, the program is about how to create mental and physical harmony while mastering coordinated physical activities. Though he says competition develops grace under pressure, he argues against winning as a primary goal and advises us to think more about our degree of focus, concentration, and attention. With the credibility of his own athletic achievements, he offers us many knowledgeable suggestions. He has an understanding of sports physiology that goes beyond muscle toning and skill building – he knows the Eastern concept of life energy that underlies all achievement and expression, and articulates his ideas with Zen-like clarity and a unified purpose. A worthwhile program for anyone aspiring to oneness and tranquility in the sports arena. T.W. © AudioFile 2001, Portland, Maine-- Copyright © AudioFile, Portland, Maine

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Other Popular Editions of the Same Title

9781577310945: Body Mind Mastery: Training For Sport and Life

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ISBN 10:  1577310942 ISBN 13:  9781577310945
Publisher: New World Library, 1999
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9780913299227: The Warrior Athlete: Body, Mind & Spirit

Stillp..., 1985
Softcover

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