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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk1577314700xvz189zvxnew
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Book Description Paperback or Softback. Condition: New. The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing 0.93. Book. Seller Inventory # BBS-9781577314707
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Book Description Paperback. Condition: new. Paperback. Everyone is compulsive to some degree. People may worry too much, work too hard, or overindulge in food or alcohol or drug use. Once a compulsion is admitted, the usual option is to try to control the behavior. But this effort typically ends with the problem returning, or a new one taking its place. In this book based on three decades of research and teaching, Mary O'Malley has crafted a new approach, with simple exercises and techniques and an inspiring tone. People are compulsive for a reason, she says, and by observing the things they are compulsive about and engaging those compulsions, readers can begin to understand them and change their actions around them. The book's exercises help readers in the engagement process by teaching them to ask the right questions and shows why lasting healing comes from being curious rather than controlling, and self-acceptance comes through forgiveness, not shame. In this book based on three decades of research and teaching, O'Malley presents simple exercises and techniques that show readers why lasting healing comes from being curious rather than controlling, and self-acceptance comes through forgiveness, not shame. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781577314707