Functional Training: Everyone's Guide to the New Fitness Revolution

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9781578260638: Functional Training: Everyone's Guide to the New Fitness Revolution
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An introduction to functional training examines the equipment, exercises, and principles of functional training programs and provides guidelines for developing a training program to fit individual needs.

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About the Author:

RoseMarie Alfieri is a professional fitness writer for such noted magazines as Let's Live and Ms. She is a certified personal trainer, a group instructor and holds a masters degree in Health Education. She grew up on Long Island and currently resides in Larchmont, New York.

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Rosemarie Alfieri
Published by Hatherleigh Press (2001)
ISBN 10: 1578260639 ISBN 13: 9781578260638
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Rosemarie Alfieri
Published by Hatherleigh Press (2001)
ISBN 10: 1578260639 ISBN 13: 9781578260638
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Alfieri, Rosemarie
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