The Body Sculpting Bible for Men: The Way to Physical Perfection

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9781578260850: The Body Sculpting Bible for Men: The Way to Physical Perfection

It's body sculpting at its best: the best exercises, the best nutrition plan and the best training schedule out there. It's for every man who wants big guns, six-pack abs, a tight butt and a muscular chest. This book and DVD combo teaches men how to pack on muscle and mass while burning body fat using the periodisation principle.

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About the Author:

Hugo A. Rivera is an ISSA Certified Personal Trainer, engineer and international best selling fitness author with over 20 years of bodybuilding experience. He is also the New York Times About.com Guide to Bodybuilding and continues to educate others on how to use bodybuilding in order to achieve their goals.
James Villepigue is a bestselling fitness author of 23 books. He is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people for over 20 years.

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James Villepigue, Hugo A. Rivera
Published by Hatherleigh Press (2002)
ISBN 10: 157826085X ISBN 13: 9781578260850
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Villepigue, James; Rivera, Hugo A.
Published by Hatherleigh Press
ISBN 10: 157826085X ISBN 13: 9781578260850
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