The Body Sculpting Bible for Women

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9781578260867: The Body Sculpting Bible for Women
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Outlines a training and nutrition regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules.

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About the Author:

James Villepigue is a certified trainer and fitness counselor and former conditioning coach for the US Karate Team. He lives in Oyster Bay, NY. Hugo Rivera, a native of Bayamon, Puerto Rico, is a certified trainer. He now resides in Clearwater, Florida.

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