One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
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Relax, Rejuvenate, and Lift Your Spirits Naturally
Reverse the damage of daily stress and begin your journey of physical, emotional, and spiritual healing. You'll find effective treatments for stress-induced illnesses such as panic attacks, depression, migraines, and insomnia, using herbs such as ginseng, St.-John's-wort, and kava-kava. Rosemary Gladstar also offers simple techniques for continually building and strengthening the nervous system.About the Author:
Rosemary Gladstar is the best-selling author of Rosemary Gladstar's Herbal Recipes for Vibrant Health and Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide. She speaks and teaches internationally, and is the director of the International Herb Symposium and the New England Women's Herbal Conferences. Gladstar formulated the original blends for Traditional Medicinal Teas. She lives in Vermont, where she directs the Sage Mountain Herbal Retreat Center.
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Book Description Storey Publishing, LLC, 1999. Paperback. Book Condition: New. book. Bookseller Inventory # M1580171559
Book Description Storey Publishing, LLC, 1999. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P111580171559
Book Description Storey Publishing, LLC. PAPERBACK. Book Condition: New. 1580171559 New Condition. Bookseller Inventory # NEW7.0687797