Volume 1 includes striking points, target areas, standing positions and hand, elbow, kicking and blocking techniques; basic sparring and self-defense. DVD is approx. 90 min.
"synopsis" may belong to another edition of this title.
Black Belt Hall of Fame member Fumio Demura is an expert on traditional weapons and considered one of the best karate instructors in the world.
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Book Description Black Belt Communications. PAPERBACK. Book Condition: New. 1581334265 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # NATARAJB1FI860914