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This DVD is Volume 1, covering specific stick attacks, blocking attacks, evasive techniques, takedowns and other unarmed self-defense techniques. (Approx. 50 min.). The fully illustrated book spans 160 pages of stances, the 12 zones, trapping, flow practice, patterned drills and disarming.
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A member of the Black Belt Hall of Fame, Remy Presas has spent his life studying each of the Philippine martial arts. He integrates various forms of these techniques to teach both “sticks” and unarmed methods of self-defense.
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