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The Gladiator Conditioning Workbook provides a scientifically sound progression of strength, endurance, and flexibility exercises specifically designed to meet the needs of the hard-core combat athlete. In addition to providing a convenient training reference that you can take with you anywhere, this unique workbook contains bonus supplemental material that will supercharge your personal combat fitness training!
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Book Description Paladin, 2003. Condition: New. book. Seller Inventory # M1581604289