Ignite Your Spark: Discovering Who You Are from the Inside Out

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9781582705644: Ignite Your Spark: Discovering Who You Are from the Inside Out

Forge your own path, engage your passions, and light thousands of sparks to become the person you want to be with this interactive guide filled with quizzes and activities to help you along the way.

It’s no secret that your teen years can be tumultuous, confusing, and even sucky, but that doesn’t mean you can’t light a fire in your life. Covering topics from relationships, self-image, and school to goals, failures, and willpower, Ignite Your Spark features thought-provoking quizzes, “Ignite Your Life” activities, and profiles of kids and adults alike who have ignited their own spark to accomplish extraordinary things.

Your teen years don’t have to be a struggle, and with this handbook for self-discovery and personal fulfillment, you will find that the ability to ignite your own spark has been within you all along.

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About the Author:

Patricia Wooster is a published author and fact-checker. She has written several nonfiction children’s books and was nominated for Science Books & Film Best Children’s Books of 2011. She lives in Tampa with her husband, Scot, and two boys, Max and Jack.

Excerpt. Reprinted by permission. All rights reserved.:

Ignite Your Spark 1

WHAT IS YOUR SPARK?




Ignite: to give life or energy to; to set (something) on fire

—Merriam-Webster Dictionary

Wouldn’t it be great if you woke up every morning excited and energized because your days were filled with a purpose? Or if you looked in the mirror and liked the person staring back at you? What if you could improve your relationships and spend time with people who share and support your interests? Your spark includes the best parts of yourself that you can use to fulfill your dreams, love who you are, and take your life in the direction that makes you the most happy. That’s what igniting your spark is all about: discovering and becoming the person you want to be.

You don’t have to be an adult or out of school to start boosting your self-identity. You can do it right now.

Your spark is not what your parents want you to do, or what will look good on your school transcripts, or even about what your friends are doing. Igniting your spark is about connecting you to the things that make you want to jump out of bed in the morning. All you need is curiosity and the willingness to try something new. Whether you are interested in finding a new hobby, making new friends, or feeling better about how you look—you are in control of your life’s direction.

Start looking for opportunities to make positive changes in your life—we’ll discuss the whens, whys, and hows in this book—and get ready to remove any barriers standing in your way. This is your journey!
Anywhere High School


Morgan and Drew are best friends and total opposites. Morgan doesn’t mind standing out from the crowd with her hair dyed a different color every week; Drew likes to blend in and go unnoticed. While Morgan finds a way to do the activities she likes, Drew never quite gets around to pursuing a hobby. He’s afraid of missing out on a social activity if he commits to something new.

“I can’t hang out with you tonight. I’ve got that race tomorrow morning with my dad, and then I’ve got band practice,” Morgan says.

“You have to go to Jackson’s party with me,” Drew says into the phone. “I can’t walk in there alone.”

“Why would you even consider going? He’s a jerk to you most of the time,” Morgan says. “Why don’t you do something fun instead?”

“If I miss the party, Jackson will probably talk crap about me.”

“What a great friend,” Morgan says sarcastically. “You should try hanging out with somebody else.”

“That’s easy for you to say,” Drew says. “You’ve got your bandmates and running pals to hang out with.”

“You could start drawing again. There’s some pretty cool kids who get together at Murphy’s Coffee Shop on Friday nights to draw anime,” Morgan says. “You should check it out.”

“I’ve thought about it, but something always comes up. I’m afraid if I stop showing up to parties I’ll no longer be invited.”
DOING IT THE HARD WAY


A lot has changed since I was in school, but the basic issues have stayed the same—expectations from parents, insecurities, peer pressure, school cliques, and so on. My greatest wishes were to fit in, have some sort of talent, and feel good about how I looked. I spent so much time trying to blend in that I forgot who I really was, and I stopped asking myself what I wanted out of life.

I always loved to write. It started with poems and stories no one would ever see. In class I doodled and wrote ideas in the margins of my notebooks. At home I pretended to do my homework while documenting my entire day in my journal. I wrote about problems with friends, my insecurities, and dreams for my future. And then life got in the way and I stopped writing.

After college I didn’t even consider looking for a job where I could write. I was living in Kansas and thought to be a writer you had to be living in New York City working for a magazine publisher. I didn’t know how many different companies utilize writers for things like: marketing, technical documents, employee manuals, or website content. The expectations were for me to go out and find a job where I could earn enough money to be self-sufficient. No one told me I could earn a living doing something I actually enjoyed. I went out and got your basic entry-level job and spent all of my free time with friends. I suffered from major FOMO (fear of missing out), so I never missed a party or outing. It took many years, several jobs, and having a couple of kids for me to realize how much I missed putting pen to paper.

So, I started writing. And then I found a local writing group, which introduced me to new writing techniques. And I noticed how great it made me feel, which caused me to start believing in myself, and I started developing friendships with other writers, who helped me find opportunities to publish, which made me excited to sit down and write every day. And my life made a radical shift, and my spark was ignited.
REASONS TO LIGHT THAT SPARK


Don’t let time take you farther away from what you like to do. It took me more than twenty years to get back to my passion. You’re never too young to create your own identity and pursue your dreams. Once you embrace who you are, all kinds of doors will start to open for you. Things will begin to fall into place. When I started doing what I loved, new opportunities began to present themselves to me. Once I put the word out “this is who I am,” people began to approach me about projects, or introduce me to others with the same passion. It will happen for you too. All you need to do is take the first step. Here are a few suggestions to get you started.
Have Fun


Stop wasting time doing things you don’t enjoy. If you don’t like sports, don’t try out for the basketball team. Sign up for an art class instead. This is your time to try all kinds of new things. There are no right or wrong activities if you’re doing something you enjoy. Don’t be afraid to look outside of your school’s offerings during your search. Who knows? Your new hobby may lead you toward your future career.
Love Who You Are


Look in the mirror and love what you see. Stop obsessing over your flaws. Very few people look like supermodels or professional athletes. Enhancing your best features and embracing your uniqueness can be a lot of fun. You may have to experiment with different clothing styles and how you want to present yourself, but you’ll feel great when your outside appearance matches the type of person you are on the inside.



Doing something without passion. I don’t really care what I do as long as I’m good at it.

Find Great Friends


Once you know who you are and feel good about yourself, you’ll start seeking out people who support your dreams. Your friendships will improve. Communication at home will get better. You’ll find yourself gravitating to people who have similar interests and beliefs. Think how great it would feel to not worry about what other people think. True friends will love and respect you for who you are.



Create your own inner fandom. I like who I am.



As you travel through this book, you will discover all sorts of paths you can take toward forming your own identity. Various experts will offer you their advice. You will take self-discovery quizzes and be given exploratory exercises. This will help you assess who you are and identify who you want to be. You will read interviews from people of all ages doing amazing things. You’ll hear from a magician, a gymnast, an entrepreneur, a writer, and many more. They have very different dreams, but they all share a similar message. Knowing who they are and loving what they do has changed their lives. It can change your life too.

Spark Quiz

What’s Confidence Got to Do with It?

Everyone needs a healthy dose of self-confidence to pursue their dreams. You need to be open to making changes and taking risks in order to discover who you are. If you feel good about yourself, you’ll have an easier time making friends, handling problems, and avoiding peer pressure. If you feel bad about yourself, it’s easy to become critical and to make bad decisions. Before you can ignite your spark, you need to think about what’s holding you back. Here’s a short quiz to get you thinking. Answer true or false for each of the following questions.

1. I would rather be myself than change who I am to fit in.

True or False

2. I set goals for myself and then set out to achieve them.

True or False

3. When I look in the mirror, I like what I see.

True or False

4. I have no problem standing up for what I believe in.

True or False

5. I’m my biggest cheerleader.

True or False

6. I’m comfortable around new people.

True or False

7. I try new activities even if my friends don’t participate.

True or False

8. I can get lost in an activity I enjoy.

True or False

9. I know how to ask for help when needed.

True or False

10. I don’t need to be the center of attention.

True or False

Congratulate yourself for every time you answered true! This means you are confident in this area. If you answered false for any question, that’s okay. We will be working on these areas throughout the book. Some of these changes will be easy to make, and others will take some time. Feel free to come back to this quiz at any time. It’s a great way to check your level of confidence.


Illuminator: Aly Raisman, Olympic Gymnast


If you didn’t catch Aly Raisman igniting her dreams during the 2012 Summer Olympics or on Dancing with the Stars in 2013, then maybe you saw her once again lighting up the gymnastics floor at the 2016 Olympic Games in Rio, Brazil. In both 2012 and 2016, she was the captain of the women’s gold medal–winning gymnastics teams. In 2012, she took home a gold medal for floor exercises and a bronze medal for balance beam. In 2016, she earned an individual silver medal for the women’s all-around. She’s a great example of someone who uses grit, determination, and hard work to pursue her love of gymnastics. Read on to learn how this five-time Olympic medalist found her passion.

1. How did you discover gymnastics was your true passion?

I started gymnastics when I was two, so it’s all I’ve ever known. I was very active when I was younger and always doing so many sports like baseball, soccer, ice-skating, and basketball, but gymnastics was always my favorite.

2. What do you love most about the sport and being part of a team?

I love how gymnastics never gets boring and there is always something that needs more work. My favorite thing about being a part of a team is the bond that I form with my teammates. There is nothing like having great friends.

3. How do you keep a positive attitude when things aren’t going your way?

Having a positive attitude and confidence is such a crucial part of anything that you do in life. Even if things aren’t going my way and I feel tired or frustrated, I try to remember I’m human and no one is perfect. The bad days are what make us stronger. If I’m nervous to compete, what keeps me going is the image of competing well and believing in myself. Hard work always turns into confidence.

4. Where do you think your confidence comes from?

My confidence comes from the hard work I put into gymnastics. I work every day, and I try to do a lot of numbers and repetitions so by the time I compete, I feel confident and ready. I don’t ever want to look back and have regrets or wish I’d worked harder. I think that would be the worst feeling in the world. I’ve never felt that way, and I never want to.

5. After so much hard work, how did it feel to win three medals at the 2012 Summer Olympics?

I felt very relieved and happy to have won three medals. The whole year leading up to the Olympics, I was stressed and felt a lot of pressure because I’d dreamed of the Olympics since I was eight years old and my chance had finally come. I was proud and honored to have done so well for not only my country, but also for my family and coaches who’d been supporting me every step of the way.

6. What advice can you give teens about pursuing their dreams?

Always set high goals for yourself and believe you can do it. I always feel believing is half the battle. It is definitely easier said than done!

7. Where do you see yourself in ten years?

I’m not really sure. I guess married with kids. I’ll be almost thirty then. I’ll always be involved in the sport of gymnastics. I know that much.

8. What’s something most of your fans don’t know about you?

I love singing in the car on the way to practice. Singing to my favorite songs makes me feel calm and relaxed before a long, hard workout.
THE COMPARISON TRAP


I’m sure you’ve been told not to compare yourself to other people. This is good advice, but it also falls under the easier-said-than-done category. It’s difficult not to wonder . . . Who’s better looking? Who’s smarter? Who has the most friends? Who’s better at sports? It’s easy to start picking out your own flaws while discounting your assets.



Be unique. I don’t need to be like everyone else.

And what about the people on social media? They seem to have it all together. You can read about their dates, college acceptance letters, and the great parties they attend on weekends. They post selfies and videos, and they always seem to be having a great time. What they don’t tell you is about their insecurities, or the not-so-great things happening in their lives. Keep this in mind when you’re on the internet. People on social media only show you the things they want you to see, which is mostly just the good stuff.



Being your own biggest bully. I am such a loser!

The comparison game is where you can trip yourself up. You might wonder why you aren’t part of the in crowd at school. You may want to be just like them. You may copy their clothes, join their activities, and start acting like them. This may go against how you like to dress and what you like to do, but you do it to fit in. Masking your true identity robs everyone (including yourself) of the opportunity to get to know the real you. Challenge yourself to be proud of who you are as an individual. Trust me—you’ll be much happier representing your true self.
CELEBRITIES WHO CONSIDERED THEMSELVES AWKWARD AS TEENS


Do you think you need to be like everyone else? Guess what—you don’t. Each one of you has your own individual personality and talents for a reason. Here are a few celebrities who describe themselves as awkward teens but stayed true to themselves and weren’t afraid to follow their dreams.

Brittany Snow

Chad Michael Murray

Charlize Theron

Chris Colfer

Hugh Jackman

Jennifer Garner

Jessica Alba
...

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