Prescription for Nutritional Healing - Softcover

Phyllis A. Balch

Softcover

ISBN 10: 1583332286 ISBN 13: 9781583332283

Publisher: America's Helth Superstore, 2010

Synopsis

Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements. Today's well-stocked vitamin and natural-health stores can be confusing, and people need Balch's clear, concise, landmark guide. To help them make sense of the mind-numbing array of choices that are available, readers of Prescription for Nutritional Healing will: - learn the basics of good nutrition; - find out how to balance vitamins and minerals so that the body can properly absorb both; - determine how best to treat 250 problems-from abscesses to wrinkles-using herbs, nutrition, and supplements; and - get the facts on other complementary therapies, like ayurveda, biofeedback, chiropractic care, and more. Prescription for Nutritional Healing is an essential resource for every health-minded consumer.

About this edition

• Publisher: America's Helth Superstore
• Publication date: 2010
• ISBN 10: 1583332286
• ISBN 13: 9781583332283
• Binding: Paperback
• Edition number: 3
• Number of pages: 776