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Hyper Fitness: 12 Weeks to Conquering Your Inner Everest and Getting Into the Best Shape ofYour Life - Hardcover
Outlines a high-energy, twelve-week program that incorporates challenging short- and long-term goals, in a guide by a solo Mount Everest climber that recommends specific exercise, nutritional, and mental-conditioning practices.
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About the Author:
Sean Burch is a multiple world record holder in extreme sports events. He has been compared to Lance Armstrong and he has been featured in most major media outlets, including The Washington Post, Los Angeles Times, Chicago Tribune, The Boston Globe, Houston Chronicle, and Sports Illustrated, and on CNN and ABC World News Tonight. Sean is the creator and founder of Hyperfitness Living and owns a fitness consulting and design company that implements programs throughout the country. He is currently developing a television series based on his Hyperfitness Living curriculum.
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- PublisherAvery
- Publication date2007
- ISBN 10 1583332693
- ISBN 13 9781583332696
- BindingHardcover
- Edition number1
- Number of pages304
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