Yoga and the Path of the Urban Mystic

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9781583488768: Yoga and the Path of the Urban Mystic
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Yoga and the Path of the Urban Mystic brings classical teachings alive and helps us move our rewarding experience of yoga beyond the mat and meditation cushion and into the whole of life.

For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main’s fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. Yoga for the twenty-first century, this is the fulfilling and joyful path of the urban mystic.

“Darren Main explains how to turn [life’s] distractions into darshan, with humor, lightness, and love. He also explains the Yoga Sutra, the chakras, pranayama, and other esoteric yoga philosophies in a live and engaging way. His humorous style and delicious honesty create a thoroughly modern approach to this ancient science.”
The Bodhi Tree Review

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From the Author:

Living the practice of yoga in our modern world is no small task. The world is organized in such a fashion that living a spiritual life is an up hill battle. Yet today more than ever we need mystical techniques such as yoga to help us find inner peace and heal the world. It is my hope that 'Yoga and the Path of the Urban Mystic' will help you find the natural balance that exists within all beings. -- Darren John Main, darrenmain.com

About the Author:

Darren Main is a renowned yoga and meditation instructor and author whose books include Spiritual Journeys along the Yellow Brick Road and The Findhorn Book of Meditation. He facilitates workshops and lectures on yoga and modern spirituality throughout the United States and abroad. Main lives in San Francisco, California.

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Other Popular Editions of the Same Title

9781499118599: Yoga and the Path of the Urban Mystic: 4th Edition

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ISBN 10:  1499118597 ISBN 13:  9781499118599
Publisher: CreateSpace Independent Publishi..., 2002
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9780595385485: Yoga and the Path of the Urban Mystic, Second Edition

iUnive..., 2006
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9781899171392: Yoga and the Path of the Urban Mystic

Findho..., 2002
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