Paul Lam Tai Chi - The 24 Forms [VHS]

ISBN 13: 9781583500194

Tai Chi - The 24 Forms [VHS]

 
9781583500194: Tai Chi - The 24 Forms [VHS]
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Tai Chi is a simple and powerfully effective art form, proven by clinical studies to help relax and strengthen both body and mind. The 24 forms is perfectly suitable for students of almost any level of fitness and age.

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