Items related to Movement That Matters
Synopsis
"Movement That Matters" provides trainers and fitness enthusiasts with the tools necessary to create functional training programs for themselves and their clients. This book is a must-read for any trainer desiring to provide their clients with higher caliber training programs that work.
In "Movement That Matters" you will learn:
- The body's five different reflexes and how to determine the dominant reflex profile of your client.
- The importance of static and dynamic stability.
- How to determine if an exercise is functional based on the six defining characteristics.
- How to evaluate a compound movement and identify its "Primal Pattern" movements, enabling you to accurately determine which portion needs training.
- The difference between open- and closed-chain exercises.
- 10 tips for optimal motor learning.
"synopsis" may belong to another edition of this title.
About the Author
Paul Chek, world-renowned rehabilitation and exercise specialist, has been developing training program designed to improve clients' function since 1984. His knowledge and clinical experience have helped thousands of people get relief from chronic pain, and improve performance and overall well-being.
"About this title" may belong to another edition of this title.
Search results for Movement That Matters
Stock Image
Movement That Matters
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_442495316
Quantity: 1 available
Stock Image
Movement That Matters
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Seller Inventory # 2Y6RVP004F8A_ns
Quantity: 1 available
Seller Image
Movement That Matters
Seller: Vive Liber Books, Somers, CT, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Pages are clean with normal wear. May have limited markings & or highlighting within pages & or cover. May have some wear & creases on the cover. The spine may also have minor wear. May not include CD DVD, access code or any other supplemental materials. Seller Inventory # VLM.TMU
Quantity: 1 available
Stock Image
Movement That Matters
Seller: Toscana Books, AUSTIN, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned1583870024
Quantity: 1 available
Stock Image
Movement That Matters
Seller: Greener Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4847563
Quantity: 1 available
Stock Image
Movement That Matters
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 56 pages. 9.80x7.50x0.30 inches. In Stock. Seller Inventory # 1583870024
Quantity: 1 available