"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
US$ 3.99
Within U.S.A.
Book Description Paperback. Condition: New. Brand new copy! Delivery Confirmation with all Domestic Orders !. Seller Inventory # mon0000090975
Book Description Soft Cover. Condition: new. Seller Inventory # 9781583946572
Book Description Condition: New. Seller Inventory # 19996883-n
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781583946572
Book Description Condition: New. Brand New. Seller Inventory # 1583946578
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 1583946578
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1583946578
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 1583946578-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-1583946578-new
Book Description Paperback. Condition: new. Paperback. A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainersEffective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach.A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques.Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level. Professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilise their training time, whether at home or in the gym, alone or with a partner or coach. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781583946572