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Traditional training can be perceived by athletes as a monotonous chore to be endured rather than enjoyed. 101 Conditioning Games and Drills for Athletes presents 101 skill-based and competitive games designed to help coaches motivate and challenge their athletes while maintaining training intensity, building teamwork, and increasing participant enjoyment. Each game or drill is thoroughly explained, and includes materials needed (if any), the approximate playing area, coaching notes, as well as hints on how to vary the activities.
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Jay Dawes, M.S., NSCA-CPT, is a faculty instructor in the kinesiology and health studies department at the University of Central Oklahoma, and the owner/head trainer of OneEighty Personal Training in Oklahoma City, Oklahoma. He holds certifications through the National Strength and Conditioning Association as a Certified Personal Trainer, the American College of Sports Medicine as a Health/Fitness Instructor, and the American Council on Exercise as a Certified Personal Trainer. Widely respected in his field, Jay has been featured on a number of well-received instructional videos and is currently working on a training book.
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Book Description Power Systems, 2006. Paperback. Condition: BRAND NEW. Seller Inventory # 1585189871_abe_bn
Book Description Coaches Choice, 2006. Paperback. Condition: Brand New. dvd video edition. 134 pages. 9.75x6.75x0.50 inches. In Stock. Seller Inventory # __1585189871
Book Description Condition: New. New. Seller Inventory # S-1585189871