Yoga Wisdom: Daily Inspiration from Yoga Masters

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9781585747092: Yoga Wisdom: Daily Inspiration from Yoga Masters

As yoga sweeps the nation, practitioners drawn to its low-stress, high-results workout are becoming more interested in the tradition's spiritual beginnings. Yoga Wisdom offers entry to that long and varied history in the form of a daily reader of quotes from the masters. Mindfulness, self-discipline, awareness, and experience are addressed by some of the greatest thinkers on the subjects. Profound yet accessible, Yoga Wisdom is as indispensable as the sticky mats being snapped up at fitness centres across the country.

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From the Back Cover:

As yoga sweeps the nation, practitioners drawn to its low-stress, high-results workout are becoming more interested in the tradition's spiritual beginnings and teachings. Yoga Wisdom offers entry to that long and varied history in the form of a gathering of quotes from the masters. Mindfulness, self-discipline, awareness, and experience are addressed by some of the greatest thinkers on the subjects.(4 1/2 x 5 1/2, 224 pages)Cassandra Powers practiced and worked at the Center for Yoga in Los Angeles. She currently lives and practices in New York City. She is a graduate of Brown University.

About the Author:

Cassandra Powers practiced and worked at the Centre for Yoga in Los Angeles. She currently lives and practices in New York City. She is a graduate of Brown University.

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