Indra Devi Yoga for You

ISBN 13: 9781586851415

Yoga for You

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9781586851415: Yoga for You

Orginally published in 1948 as Yoga for Americans, this book was one of the first to be issued in America that provided a program for the practice of the then relatively unknown science of yoga. This new edition is completely revised for the American market--in which yoga currently enjoys an unprecedented popularity--yet retains the honest simplicity that makes Indra Devi one of the great instructors to span two centuries. With simple, easy-to-learn techniques and a down-to-earth approach, the return to print of Yoga for You in English has been long overdue.

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From the Publisher:

The Yoga of Indra Devi is gently, straight-forward and effective. As she teaches it, Yoga is a unique method for a harmonic and integral development of one's physical, mental, and spiritual sides, allowing for the employment of a healthy and happy life.

From the Author:

When a Yoga student fixes and properly directs his or her course, a molecular change takes place in his or her body until, by the end of around six months, this change starts to influence his or her tastes and habits. As the strength within awakens, the state of conscience in each individual also changes; a person stops feeling lonely, all fears disappear and happiness is suddenly within reach.

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