One Bite at a Time: Nourishing Recipes for Cancer Survivors and Their Friends - Softcover

Rebecca Katz; Marsha Tomassi; Mat Edelson

Softcover

ISBN 10: 1587612194 ISBN 13: 9781587612190

Publisher: Celestial Arts, 2004

Synopsis

Through The Inner Cook, her San Francisco Bay Area practice, chef Rebecca Katz teaches creative culinary solutions to peple navigating the aftereffects of cancer treatments. For those whose appetites have been turned off by illness, Rebecca's ONE BITE AT A TIME is an instant turn-on to good, nourishing food. In this comprehensive cookbook, Rebecca shares delicious, immune-boosting recipes for people living with cancer, their caregivers, and the ever-growing number of cancer survivors.

ONE BITE AT A TIME features more than 85 simple-to-prepare, sumptuous recipes. From little nibbles to satisfying entrees Rebecca's flexible approach is designed for both the individual and the entire family to enjoy. Dishes such as Poached Coconut-Ginger Salmon, Spinach Orzo with Pine Nuts and Feta, Taxicab Yellow Tomato soup and Magic Mineral Broth reinvigorate the appetite with ingredients that help bolster the body's immune system.

To accompany the recipes, Rebecca offers down-to-earth information and helpful advice for those dealing with the culinary ups and downs often experienced during treatment. Learn what friends and family can do to best pitch in; discover easy substitutes for "forbidden" foods; look up "nutrition-at-a-glance" information for each recipe; and see how to wake up taste buds in any dish by using just a few basic staples from the pantry.

Rebecca's caring, humor-filled recipe notes will warm your heart and remind you that, along with a good meal, laughter can truly be the best medicine. Throughout the book's pages, Rebecca's clients attest to this fact, as they share anecdotes of the joyous impact these recipes have had on their lives.

At a time when you may feel that nothing is under your control, something as simple as creating a nutritious, healing dish for yourself or a loved one can be a reaffimation of your humanity and a tangible way to nurture someone you care about.

About this title

About the Author

Rebecca Katz is a graduate of The Natural Gourmet Cookery School and the Institute of Food and Health, and founder of The Inner Cook, a culinary business focused on teaching individuals and communities how to make healthy connections with food. She is a senior chef at the Commmonweal Cancer Help Program and resides in the San Francisco Bay Area.

Marsha tomassi is the managing partner of The Inner Cook and directs their nonprofit Cook on Every Corner, which is dedicated to training cooks to help those in need. She lives in the San Franciso Bay Area.

Mat Edelson is a national award-winning freelance magazine journalist and past director of the Johns Hopkins Radio Health Newsfeed. He lives in Baltimore, Maryland.

Edition details

• Publisher: Celestial Arts
• Publication date: 2004
• Language: English
• ISBN 10: 1587612194
• ISBN 13: 9781587612190
• Binding: Paperback
• Edition number: 1
• Number of pages: 176