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Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the bestsellers Toxic Relief and the Bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting.
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Don Colbert, MD, is board-certified in family practice and practices anti-aging and integrative medicine. Dr. Colbert has helped millions of people to discover the joy of living in divine health.From AudioFile:
The author of TOXIC RELIEF integrates his vast knowledge of cellular physiology with good eating practices, emotional moderation, and spiritual growth. There are many pollutants in our environment and food. Dr. Lundeen offers an array of medically balanced fasting practices that can cleanse these toxins from our bodies and improve or eliminate many types of disease. The fasting taught here can involve water only, fresh fruit and vegetable juice only, or juice plus natural foods such as beans and carrots. The doctor is a gentle interpreter of these often radical ideas. With writing and narration that lacks any discernable counterculture weirdness, the audio makes the fasting plans sound like something any normal person would want to try. T.W. © AudioFile 2005, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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