The Atkins Journal: Your Personal Journey Toward a New You, A 120-Day Record

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9781590770030: The Atkins Journal: Your Personal Journey Toward a New You, A 120-Day Record
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This journal is a valuable ally to help you do Atkins properly―enhancing your potential to manage your weight and improve your overall health!

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About the Author:

Robert C. Atkins, M.D., was the founder and Executive Medical Director of The Atkins Center for Complementary Medicine in New York City. His groundbreaking weight loss book, Diet Revolution, was the first major work to prescribe a low-carbohydrate diet. The revised and updated Dr. Atkins' New Diet Revolution spent more than six years on the New York Times bestseller list.

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