SPIRITUAL FITNESS: THE 7-STEPS TO LIVING WELL

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9781591135982: SPIRITUAL FITNESS: THE 7-STEPS TO LIVING WELL

Exercise your Spiritual Fitness! Learn the best kept secrets of the ancients in this exciting guidebook to living well. Join one of the freshest voices in alternative health as she leads you step-by-step on a journey to healing and self-discovery.

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About the Author:

Laura Turner has been writing, speaking, and studying health and fitness and personal enhancement for over 10 years. She is an AFAA certified fitness instructor and personal trainer, licensed cosmetologist, and holds a degree in English with a concentration in health and exercise sciences. She is currently working toward her Ph.D. in Natural Health.

Laura has also worked as a correspondent for many national magazines focusing on health and fitness including: American Fitness and Natural Bodybuilding and Fitness. Laura specializes in writing and speaking about health, wellness, alternative medicine, and writing & marketing techniques for authors.

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"This book effectively blends Eastern and Western healing wisdom. It’s a practical guide to wellness." -- Janet Kneiss, MS, PT

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