The Dakota Diet: Health Secrets from the Great Plains

4 avg rating
( 1 ratings by Goodreads )
 
9781591202059: The Dakota Diet: Health Secrets from the Great Plains

Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving heqlth.

"synopsis" may belong to another edition of this title.

About the Author:

Internal medicine physician with a practice in Rapid City, South Dakota

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Weiland, Kevin
Published by Basic Health Publications 5/1/2007 (2007)
ISBN 10: 1591202051 ISBN 13: 9781591202059
New Paperback or Softback Quantity Available: 10
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Basic Health Publications 5/1/2007, 2007. Paperback or Softback. Book Condition: New. The Dakota Diet: Health Secrets from the Great Plains. Book. Bookseller Inventory # BBS-9781591202059

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.73
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Weiland, Kevin
Published by Basic Health Publications, Inc.
ISBN 10: 1591202051 ISBN 13: 9781591202059
New PAPERBACK Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Basic Health Publications, Inc. PAPERBACK. Book Condition: New. 1591202051 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132576506

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.87
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Kevin Weiland
Published by Basic Health Publications, United States (2007)
ISBN 10: 1591202051 ISBN 13: 9781591202059
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Basic Health Publications, United States, 2007. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving heqlth. Bookseller Inventory # APC9781591202059

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.38
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Weiland, Kevin
Published by Basic Health Publications, Inc.
ISBN 10: 1591202051 ISBN 13: 9781591202059
New PAPERBACK Quantity Available: 10
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description Basic Health Publications, Inc. PAPERBACK. Book Condition: New. 1591202051 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.63. Bookseller Inventory # OTF-Y-9781591202059

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.51
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Kevin Weiland
ISBN 10: 1591202051 ISBN 13: 9781591202059
New Paperback Quantity Available: > 20
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. Paperback. You may have tried numerous diets over the years in an attempt to lose weight, only to regain the pounds after going off the diet. The problem with popular diets is that they are not nutritionally sound. The Dakota Diet is different--it is a way of eating that provides you with nutritionally satisfying foods to help you lose weight, improve your cholesterol levels, and add healthier years to your life. The foods that the Plains Indians hunted and gathered were rich in healthy omega-3 fatty acids. Today, our diet contains low levels of omega-3s and is loaded with omega-6s. As we forage at the grocery store, the foods we bring home contain up to 20 times more omega-6s than omega-3s. Omega-3 fats counter the unhealthy effects of omega-6s and are found in abundance right here in Americas backyard, on the plains of the Dakotas. The Dakota Diet is not a fad diet; it can help you rediscover the benefits of healthy fats and enjoy hearty American foods while losing weight and improving your health. It is high in good omega-3 fatty acids found in abundance in flax seed, soy, buffalo, fresh fish, and wild game. The diet focuses on nutrient-dense, low-calorie foods, such as fresh fruits and vegetables and whole grains. The meat is from animals that are allowed to graze on grasses, such as buffalo, which has less fat and fewer calories than meat from grain-fed animals. And, the diet is also high in soluble fiber found in beans, barley, and oats--foods that help balance cholesterol. This book will show you how to find and prepare wonderful foods full of healthy fats, featuring delicious recipes for grass-fed buffalo and wild game, vegtables, grains and salads straight from the prairie. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781591202059

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.49
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Kevin Weiland
Published by Basic Health Publications (2007)
ISBN 10: 1591202051 ISBN 13: 9781591202059
New Paperback Quantity Available: 10
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Basic Health Publications, 2007. Paperback. Book Condition: New. Bookseller Inventory # INGM9781591202059

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.35
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

7.

Weiland, Kevin
Published by Basic Health Publications, Inc.
ISBN 10: 1591202051 ISBN 13: 9781591202059
New PAPERBACK Quantity Available: > 20
Seller:
Russell Books
(Victoria, BC, Canada)
Rating
[?]

Book Description Basic Health Publications, Inc. PAPERBACK. Book Condition: New. 1591202051 Special order direct from the distributor. Bookseller Inventory # ING9781591202059

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.95
Convert Currency

Add to Basket

Shipping: US$ 7.00
From Canada to U.S.A.
Destination, Rates & Speeds

8.

Kevin Weiland
Published by Basic Health Publications, United States (2007)
ISBN 10: 1591202051 ISBN 13: 9781591202059
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Basic Health Publications, United States, 2007. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving heqlth. Bookseller Inventory # APC9781591202059

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.91
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Kevin Weiland
Published by Basic Health Publications, Inc. (2007)
ISBN 10: 1591202051 ISBN 13: 9781591202059
New Paperback First Edition Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Basic Health Publications, Inc., 2007. Paperback. Book Condition: New. book. Bookseller Inventory # M1591202051

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 24.82
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Kevin Weiland
Published by Basic Health Pubns (2007)
ISBN 10: 1591202051 ISBN 13: 9781591202059
New Paperback Quantity Available: 2
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Basic Health Pubns, 2007. Paperback. Book Condition: Brand New. 1st edition. 194 pages. 8.75x5.75x0.50 inches. In Stock. Bookseller Inventory # x-1591202051

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.19
Convert Currency

Add to Basket

Shipping: US$ 7.92
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book