Relieve Anxiety with Medical Hypnosis

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9781591795803: Relieve Anxiety with Medical Hypnosis
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Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trance-work sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.

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About the Author:

Steven Gurgevich, Ph.D. is a health psychologist specializing in mind-body medicine and a faculty member at the University of Arizonas College of Medicine, where he teaches physicians in Dr. Andrew Weils Program in Integrative Medicine. He is the author (with Joy Gurgevich) of The Self-Hypnosis Diet (Sounds True, 2007).

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Steven Gurgevich
Published by SOUNDS TRUE INC, United States (2007)
ISBN 10: 159179580X ISBN 13: 9781591795803
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Book Description SOUNDS TRUE INC, United States, 2007. CD-Audio. Condition: New. Abridged edition. Language: English . Brand New. Promising news! The cause of your anxiety and its antidote are one and the same--the mind. With Relieve Anxiety with Medical Hypnosis, Dr. Steven Gurgevich shows you how to tap the power of your subconscious mind to overcome worry, nervousness, panic, and more. On part one, Dr. Gurgevich explains the physiology of anxiety, and how to effectively use medical hypnosis to unlearn stressful psychological and behavioral patterns. Part two guides you through four trancework sessions to help you produce the body s natural relaxation response whenever and wherever you need it. Relieve Anxiety with Medical Hypnosis gives you all the tools to: Course objectives: Differentiate between internal and external causes of anxietyDescribe the various anxiety disordersIdentify the methods used to create a healthy resilience to anxietyPractice using the power of the subconscious to overcome worry, nervousness, and panicEnhance your skills of mental and physical relaxationCreate a healthy resilience to anxiety through simple mental, physical, and spiritual self-care strategiesRelease the emotional energy that fuels chronic worryBoost confidence in public speaking, test taking, athletics, and social situationsDr. Gurgevich first began exploring the mind-body connection almost 40 years ago, when panic attacks plagued him in graduate school. Today, he is internationally recognized as a leading expert in mind-body medicine, and a master at using medical hypnosis to assist in a broad range of health challenges. Join this trusted voice to discover your passport to Comfort, Peace, and Relaxation, with Relieve Anxiety with Medical Hypnosis. Includes 20-page study guide. Seller Inventory # AAS9781591795803

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Book Description 2007. CD. Condition: New. New Audiobook. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # KA-9781591795803

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Steven Gurgevich
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Book Description SOUNDS TRUE INC, United States, 2007. CD-Audio. Condition: New. Abridged edition. Language: English . Brand New. Promising news! The cause of your anxiety and its antidote are one and the same--the mind. With Relieve Anxiety with Medical Hypnosis, Dr. Steven Gurgevich shows you how to tap the power of your subconscious mind to overcome worry, nervousness, panic, and more. On part one, Dr. Gurgevich explains the physiology of anxiety, and how to effectively use medical hypnosis to unlearn stressful psychological and behavioral patterns. Part two guides you through four trancework sessions to help you produce the body s natural relaxation response whenever and wherever you need it. Relieve Anxiety with Medical Hypnosis gives you all the tools to: Course objectives: Differentiate between internal and external causes of anxietyDescribe the various anxiety disordersIdentify the methods used to create a healthy resilience to anxietyPractice using the power of the subconscious to overcome worry, nervousness, and panicEnhance your skills of mental and physical relaxationCreate a healthy resilience to anxiety through simple mental, physical, and spiritual self-care strategiesRelease the emotional energy that fuels chronic worryBoost confidence in public speaking, test taking, athletics, and social situationsDr. Gurgevich first began exploring the mind-body connection almost 40 years ago, when panic attacks plagued him in graduate school. Today, he is internationally recognized as a leading expert in mind-body medicine, and a master at using medical hypnosis to assist in a broad range of health challenges. Join this trusted voice to discover your passport to Comfort, Peace, and Relaxation, with Relieve Anxiety with Medical Hypnosis. Includes 20-page study guide. Seller Inventory # AAS9781591795803

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Book Description 2007. Compact Disc. Condition: New. abridged edition. Compact Disc. Promising news! The cause of your anxiety and its antidote are one and the same--the mind. With Relieve Anxiety with Medical Hypnosis, Dr. Steven Gurgevich shows you how t.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 24 pages. 0.113. Seller Inventory # 9781591795803

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