Your Breathing Body Volume 1: (v. 1)

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9781591796596: Your Breathing Body Volume 1: (v. 1)

Your breath is the gateway to a universe of unlimited proportions that lies within. This is the premise of Your Breathing Body, Reggie Ray's landmark two-volume breathwork curriculum. Appropriate for everyone from beginning meditators to advanced practitioners, Volume 1 includes 10 CDs of sequential instruction in basic practices drawn from Tibetan yoga, qigong, Zen, Theravada Buddhism, and indigenous traditions. Listeners join Reggie Ray as he combines his renowned scholarship with nearly four decades of practicing and teaching meditation to explore Earth breathing, threefold breathing, cellular breathing, ten-points practice, and much more. Your breath is far more than just air moving in and out of the body, explains Reggie Ray. It is the pathway to everything you need for full realization. With Your Breathing Body, this esteemed teacher gives us the ultimate breakthrough course gentle, safe, and extraordinarily effective for transforming our mental, physical, and emotional lives.

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About the Author:

Reginald A. Ray, Ph.D. is one of the most innovative and experienced meditation teachers currently teaching in the West, drawing on 38 years of study within the Tibetan tradition and many years of solitary and group retreat practice. He teaches within the dharma and meditation lineages of the great siddha Chögyam Trungpa, Rinpoche. On the faculty of Naropa University since its beginning, he is the author of Touching Enlightenment (Sounds True, 2008), In the Presence of Masters (Shambhala, 2004), Indestructible Truth (Shambhala, 2002), Secret of the Vajra World (Shambhala, 2002), Buddhist Saints in India (Oxford University, 1999), and other books.

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Reginald A. Ray
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Book Description SOUNDS TRUE INC, United States, 2008. CD-Audio. Book Condition: New. Language: English . Brand New. Your breath is a gateway to the vastness of the universe--and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to fathom your breath to its full depths for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos. Bookseller Inventory # AAS9781591796596

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Reginald A. Ray
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Book Description SOUNDS TRUE INC, United States, 2008. CD-Audio. Book Condition: New. Language: English . Brand New. Your breath is a gateway to the vastness of the universe--and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to fathom your breath to its full depths for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos. Bookseller Inventory # AAS9781591796596

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Book Description 2008. Compact Disc. Book Condition: New. Compact Disc. Your breath is a gateway to the vastness of the universe--and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curr.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 10 pages. 0.295. Bookseller Inventory # 9781591796596

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Book Description 2008. Compact Disc. Book Condition: New. Compact Disc. Your breath is a gateway to the vastness of the universe--and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume br.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 10 pages. 0.295. Bookseller Inventory # 9781591796596

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Book Description Sounds True Inc.,U.S., 2008. Audio CD. Book Condition: Brand New. sound true audio learning 10 cds edition. 6.50x7.00x1.00 inches. In Stock. Bookseller Inventory # z-1591796598

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