Deep Sleep with Medical Self-Hypnosis

4.42 avg rating
( 19 ratings by Goodreads )
 
9781591797142: Deep Sleep with Medical Self-Hypnosis
View all copies of this ISBN edition:
 
 

You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: --How to sink into slumber effortlessly with "Easy Sleep"--a simple induction that's as effective as a sleeping pill. --How to tap into the power of your imagination andsubconscious mind to awaken with new solutions using "Creative Sleep" and the "Museum of Infinite Ideas". --"Healing Sleep" to call upon your body's inner wisdom for wellness. If you're tired of sleepless nights and groggy days, you're not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection. Gurgevich, PhD. WARNING: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.

"synopsis" may belong to another edition of this title.

About the Author:

Steven Gurgevich

Steven Gurgevich, Ph.D., is a psychologist specializing in behavioral and mind-body medicine. He is a faculty member at the University of Arizona's College of Medicine, where he teaches mind-body medicine to physicians at Dr. Andrew Weil's Program in Integrative Medicine. He is a fellow and approved consultant of the American Society of Clinical Hypnosis, where he also provides training to professionals.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 19.95
US$ 20.22

Convert currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, rates & speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Steven Gurgevich
Published by SOUNDS TRUE INC, United States (2009)
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description SOUNDS TRUE INC, United States, 2009. CD-Audio. Condition: New. Abridged edition. Language: English . Brand New. Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk but you re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night s sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: How to sink into slumber effortlessly with Easy Sleep a simple induction that s as effective as a sleeping pillHow to tap into the power of your imagination and subconscious mind to awaken with new solutions using Creative Sleep and the Museum of Infinite Ideas Healing Sleep to call upon your body s inner wisdom for wellnessBreathing techniques, progressive body relaxation methods, and more an experiential toolkit to boost your ability to catch those elusive ZZzzzzIf you re tired of sleepless nights and groggy days, you re not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection. Warning: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity! Course objectives: Develop your own set of sleep skillsDemonstrate how to use the subconscious mind to achieve a variety of sleep statesUtilize skills to train the conscious mind to function as a magnifying glass, as well as to disconnect the conscious mind entirely. Seller Inventory # AAS9781591797142

More information about this seller | Contact this seller

Buy New
US$ 20.22
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

2.

Gurgevich, Steven
Published by Sounds True, Incorporated (2009)
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Sounds True, Incorporated, 2009. Audio CD. Condition: New. Never used!. Seller Inventory # 1591797144

More information about this seller | Contact this seller

Buy New
US$ 20.56
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Steven Gurgevich
Published by SOUNDS TRUE INC, United States (2009)
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description SOUNDS TRUE INC, United States, 2009. CD-Audio. Condition: New. Abridged edition. Language: English . Brand New. Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk but you re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night s sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: How to sink into slumber effortlessly with Easy Sleep a simple induction that s as effective as a sleeping pillHow to tap into the power of your imagination and subconscious mind to awaken with new solutions using Creative Sleep and the Museum of Infinite Ideas Healing Sleep to call upon your body s inner wisdom for wellnessBreathing techniques, progressive body relaxation methods, and more an experiential toolkit to boost your ability to catch those elusive ZZzzzzIf you re tired of sleepless nights and groggy days, you re not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection. Warning: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity! Course objectives: Develop your own set of sleep skillsDemonstrate how to use the subconscious mind to achieve a variety of sleep statesUtilize skills to train the conscious mind to function as a magnifying glass, as well as to disconnect the conscious mind entirely. Seller Inventory # AAS9781591797142

More information about this seller | Contact this seller

Buy New
US$ 20.58
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

4.

Gurgevich, Steven
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 1
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2009. CD. Condition: New. New Audiobook. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # KA-9781591797142

More information about this seller | Contact this seller

Buy New
US$ 17.15
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

5.

Steven Gurgevich
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 1
Seller:
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description Compact Disc. Condition: New. abridged edition. Compact Disc. Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your InsomniaYou counted sheep and drank warm milk but you re still awake. Now what? On Deep Sleep with Medical Self-H.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 2 pages. 0.091. Seller Inventory # 9781591797142

More information about this seller | Contact this seller

Buy New
US$ 22.61
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Steven Gurgevich
Published by Sounds True Inc (2009)
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 1
Seller:
Rating
[?]

Book Description Sounds True Inc, 2009. Condition: New. Seller Inventory # TH9781591797142

More information about this seller | Contact this seller

Buy New
US$ 19.47
Convert currency

Add to Basket

Shipping: US$ 3.20
From Germany to U.S.A.
Destination, rates & speeds

7.

Steven Gurgevich
Published by Sounds True, Incorporated (2009)
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Sounds True, Incorporated, 2009. Condition: New. book. Seller Inventory # M1591797144

More information about this seller | Contact this seller

Buy New
US$ 22.85
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Gurgevich, Steven
Published by Sounds True, Incorporated, Colorado (2009)
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 2
Seller:
Books of Aurora, Inc.
(Aurora, OH, U.S.A.)
Rating
[?]

Book Description Sounds True, Incorporated, Colorado, 2009. Audiobook Cd. Condition: New. You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. Seller Inventory # 9358

More information about this seller | Contact this seller

Buy New
US$ 19.95
Convert currency

Add to Basket

Shipping: US$ 3.85
Within U.S.A.
Destination, rates & speeds

9.

Steven Gurgevich
Published by Sounds True, Incorporated
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 3
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Sounds True, Incorporated. No binding. Condition: New. 2 pages. Dimensions: 5.7in. x 5.3in. x 0.6in.You counted sheep and drank warm milk-but youre still awake. Now what On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good nights sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: --How to sink into slumber effortlessly with Easy Sleep--a simple induction thats as effective as a sleeping pill. --How to tap into the power of your imagination andsubconscious mind to awaken with new solutions using Creative Sleep and the Museum of Infinite Ideas. --Healing Sleep to call upon your bodys inner wisdom for wellness. If youre tired of sleepless nights and groggy days, youre not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection. Gurgevich, PhD. WARNING: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Audio CD. Seller Inventory # 9781591797142

More information about this seller | Contact this seller

Buy New
US$ 24.26
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

10.

Steven Gurgevich
Published by Sounds True 2009-05-13, Boulder, Colo. :|Enfield (2009)
ISBN 10: 1591797144 ISBN 13: 9781591797142
New Quantity Available: 1
Seller:
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Sounds True 2009-05-13, Boulder, Colo. :|Enfield, 2009. audio CD. Condition: New. Seller Inventory # 9781591797142

More information about this seller | Contact this seller

Buy New
US$ 26.93
Convert currency

Add to Basket

Shipping: US$ 7.85
From United Kingdom to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book