Bellydancing for Fitness: The Sexy Art That Tones Your Abs, Butt, and Thighs

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9781592330867: Bellydancing for Fitness: The Sexy Art That Tones Your Abs, Butt, and Thighs

A how-to book featuring the timeless art of belly dancing. Bellydancing is not only beautiful and mysterious; itÆs also sexy and a serious workout! Rania will teach women the history and symbolism of bellydancing while helping them tone-up and dance their way to the body theyÆve always wanted. Simple at-home routines will address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.

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About the Author:

Rania Androniki Bossonis is an AFAA Certified Fitness Instructor and Professional Middle East Dance Soloist, Choreographer, and Master Teacher. She currently teaches Middle Eastern Dance for the Los Angeles Department of Cultural Affairs. Rania has over 10 instructional, workout and performance videos currently available in stores and online, including the smash hit "Bellydance Divas" and her fitness series entitled "Bellydance for Weight Loss." She travels throughout the world teaching and performing Middle Eastern Dance. Her passion for this unique and beautiful art form is evident in both her instruction and performance.

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Rania Bossonis
Published by Fair Winds Press (2004)
ISBN 10: 159233086X ISBN 13: 9781592330867
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Bossonis, Rania
Published by Fair Winds Press (2004)
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Bossonis, Rania
Published by Fair Winds Press
ISBN 10: 159233086X ISBN 13: 9781592330867
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