Healing Rage: Women Making Inner Peace Possible

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9781592404063: Healing Rage: Women Making Inner Peace Possible
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Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.

Written for every woman?from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope?Healing Rage is a unique invitation for transformation.

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From the Publisher:

Ruth King pioneers new territory with this groundbreaking book. Healing Rage is structured as a personal study program for women that reveals six disguises of rage and offers a mind/body practice that cultivates rage wisdoms and inner peace. It evolved from King’s 10 years of experience working with women and rage in her Celebration of Rage™ retreats. Healing Rage features a self-assessment tool that allows women to unveil their disguises of rage and gain insight into how these disguises affect the way women respond to the world. Women progress from becoming aware of rage to understanding the wisdoms of rage. A variety of exercises are provided to help women transform rage from negative to positive energy. These practices are drawn from King’s work with wisdom traditions in indigenous cultures throughout the world. Healing Rage includes a troubleshooting index that helps readers navigate situations that trigger their rage in everyday life. It also provides an overview of the disguises of rage and an extensive bibliography.

This book is a must for all women, and for those who love and support them.

From the Author:

"The title "Healing Rage" was chosen with careful consideration. For some people, healing implies that something is wrong that needs to be right. Here, the word is used more to point toward a need for sacred attention and intention. In this work, healing is about remembering who we are and what we deeply know. It is about learning how to work with our minds in ways that relieve suffering. Healing is also about cultivating a tolerance for peaceful liberation. This means allowing the discomfort often associated with rage to inform us for the benefit of a healthier life and future, and it may even mean that we give up a bit of comfort for more consciousness. The process of Healing Rage is not a quick fix, nor is it an attempt to eliminate rage from our lives. Rage isn't going away. We will continue to be triggered by conditions that give rise to it. These conditions are both outside and within us. Rather, this is a journey of profound introspection that allows our most enraging and shame provoking experiences to heal us. Healing Rage is an invitation to wild awakenings and deep beauty. When we embrace this truth, we reveal fully to ourselves, and to the world, our exquisiteness and infinite potential. Let us begin--bring your own light, and a mirror!""May every one of us become more curious and less frightened of rage. May manifestations of rage be acknowledged as pain and treated with the greatest compassion possible. May we look at one another's rage, recognize ourselves, and fall in love with what we see. May our good deeds open our hearts in ways that heal the roots of suffering throughout the world for all beings." 

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9781592403141: Healing Rage: Women Making Inner Peace Possible

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Publisher: Gotham, 2007
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