AM & PM Stretch

ISBN 13: 9781592500123

AM & PM Stretch

 
9781592500123: AM & PM Stretch
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Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview. 90 minutes.

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