A 60 minute walking workout including stretches, a warm up and an upbeat motivational music.
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Book Description Gaiam, 2003. Audio CD. Book Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 1592501052