The Complete Idiot's Guide to Hypnosis, 2nd edition

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9781592572717: The Complete Idiot's Guide to Hypnosis, 2nd edition
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“Want to kick a habit or a field goal?... The secrets in this book will improve your game and your life.”
—Bob Reese, Peak Performance Specialist

From treating cigarette addictions to losing weight, from setting career goals to getting a good night’s sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one’s quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one’s love life, career, health, and more.

· First edition is the bestselling book on hypnosis on the market
· Revised and updated with more thorough step-by-step instructions for self- hypnosis

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From the Author:

Hypnosis is the original mind/body medicine. It can help you change your life and reach your goals. The Complete Idiot's Guide to Hypnosis is not for idiots. It is for you if you are curious about ways to improve your golf game or ways to speed through surgery. You can learn to love brocolli and hate chocolate, or you can learn to overcome shyness and enjoy public speaking. This book tells exactly how to use hypnosis for your advantage -- you can change your life!

From the Back Cover:

You're no idiot, of course. You know that hypnotist entertainers can hypnotize audience members and make them cluck like chickens and bark like dogs. But when it comes to understanding how you can improve your health and well-being from hypnosis, you start to feel v-e-r-r-y s-l-e-e-p-y. Don't nod off yet, get hypnotized! The Complete Idiot's Guide to Hypnosis, written by noted psychologist and hypnotherapist Dr. Roberta Temes, shows you how to responsibly use hypnosis to improve your quality of life. In this Complete Idiot's Guide, Dr. Temes gives you:

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9780028636603: The Complete Idiot's Guide to Hypnosis

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ISBN 10:  0028636600 ISBN 13:  9780028636603
Publisher: Alpha, 1999
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