The Pocket Idiot's Guide to 108 Yoga Poses: A Variety of Poses for Home, Office, or Travel (Complete Idiot's Guide to)

4.05 avg rating
( 20 ratings by Goodreads )
 
9781592574933: The Pocket Idiot's Guide to 108 Yoga Poses: A Variety of Poses for Home, Office, or Travel (Complete Idiot's Guide to)
View all copies of this ISBN edition:
 
 

Don’t just sit there!

Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.

· Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves
· In India, 108 is considered a sacred number
· Features routines that utilize the poses
· ABC News reports that 16.5 million Americans practice yoga—an increase of 43% since 2002
· Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries

"synopsis" may belong to another edition of this title.

About the Author:

Ami Jayaprada Hirschstein, RYT, is a certified Anusara Yoga teacher, a certifi ed KripaluYoga instructor, a certified Phoenix Rising Yoga therapist, an adjunct faculty member atSUNY Ulster, and co-director of Jai Ma Yoga Center.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Jayaprada Hirschstein RYT, Ami
Published by Alpha (2006)
ISBN 10: 1592574939 ISBN 13: 9781592574933
New Paperback Quantity Available: 1
Seller:
Murray Media
(NORTH MIAMI BEACH, FL, U.S.A.)
Rating
[?]

Book Description Alpha, 2006. Paperback. Condition: New. Never used!. Seller Inventory # 1592574939

More information about this seller | Contact this seller

Buy New
US$ 8.96
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Jayaprada Hirschstein, Ami
ISBN 10: 1592574939 ISBN 13: 9781592574933
New Quantity Available: 3
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2006. PAP. Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # IB-9781592574933

More information about this seller | Contact this seller

Buy New
US$ 5.46
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

3.

Ami Jayaprada Hirschstein, Hrana Janto
Published by Dorling Kindersley Ltd, United Kingdom (2006)
ISBN 10: 1592574939 ISBN 13: 9781592574933
New Paperback Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Dorling Kindersley Ltd, United Kingdom, 2006. Paperback. Condition: New. Language: English. Brand new Book. Don't just sit there! Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing. - Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves - In India, 108 is considered a sacred number - Features routines that utilize the poses - ABC News reports that 16.5 million Americans practice yoga--an increase of 43% since 2002 - Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries. Seller Inventory # AAC9781592574933

More information about this seller | Contact this seller

Buy New
US$ 9.50
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

4.

Ami Jayaprada Hirschstein, Hrana Janto
Published by Dorling Kindersley Ltd, United Kingdom (2006)
ISBN 10: 1592574939 ISBN 13: 9781592574933
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Dorling Kindersley Ltd, United Kingdom, 2006. Paperback. Condition: New. Language: English. Brand new Book. Don't just sit there! Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing. - Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves - In India, 108 is considered a sacred number - Features routines that utilize the poses - ABC News reports that 16.5 million Americans practice yoga--an increase of 43% since 2002 - Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries. Seller Inventory # AAC9781592574933

More information about this seller | Contact this seller

Buy New
US$ 9.72
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

Jayaprada Hirschstein RYT, Ami; Janto, Hrana
Published by Alpha
ISBN 10: 1592574939 ISBN 13: 9781592574933
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Alpha. PAPERBACK. Condition: New. 1592574939. Seller Inventory # Z1592574939ZN

More information about this seller | Contact this seller

Buy New
US$ 10.13
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Jayaprada Hirschstein RYT, Ami; Janto, Hrana
Published by Alpha
ISBN 10: 1592574939 ISBN 13: 9781592574933
New PAPERBACK Quantity Available: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Alpha. PAPERBACK. Condition: New. 1592574939. Seller Inventory # Z1592574939ZN

More information about this seller | Contact this seller

Buy New
US$ 10.13
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

7.

Jayaprada Hirschstein RYT, Ami; Janto, Hrana
Published by Alpha
ISBN 10: 1592574939 ISBN 13: 9781592574933
New PAPERBACK Quantity Available: 1
Seller:
Best Bates
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Alpha. PAPERBACK. Condition: New. 1592574939. Seller Inventory # Z1592574939ZN

More information about this seller | Contact this seller

Buy New
US$ 10.13
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Jayaprada Hirschstein RYT, Ami; Janto, Hrana
Published by Alpha
ISBN 10: 1592574939 ISBN 13: 9781592574933
New PAPERBACK Quantity Available: 1
Seller:
Bookhouse COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Alpha. PAPERBACK. Condition: New. 1592574939. Seller Inventory # Z1592574939ZN

More information about this seller | Contact this seller

Buy New
US$ 10.13
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

9.

Jayaprada Hirschstein RYT, Ami; Janto, Hrana
Published by Alpha
ISBN 10: 1592574939 ISBN 13: 9781592574933
New PAPERBACK Quantity Available: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description Alpha. PAPERBACK. Condition: New. 1592574939. Seller Inventory # Z1592574939ZN

More information about this seller | Contact this seller

Buy New
US$ 10.13
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

10.

Jayaprada Hirschstein RYT, Ami; Janto, Hrana
Published by Alpha
ISBN 10: 1592574939 ISBN 13: 9781592574933
New PAPERBACK Quantity Available: 1
Seller:
Qwestbooks COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Alpha. PAPERBACK. Condition: New. 1592574939. Seller Inventory # Z1592574939ZN

More information about this seller | Contact this seller

Buy New
US$ 10.13
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book