Don't Get Diabetes!: A Short and Simple Guide

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9781593305420: Don't Get Diabetes!: A Short and Simple Guide

Laura Stanley, R.N., believes it is imperative that every woman know about the insulin level in their body and the deadly effects they can suffer when that level is too high. Stanley's book, Don't Get Diabetes, explains what insulin is, powerful food choices that will keep insulin levels low, and how you can prepare yourself and your kitchen for these smart changes. Also included are exercise tips and suggestions, the formula to figuring ones Body Mass Index (BMI), as well as recipes and a list of additional literature that is available.

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Laura Stanley R. N.
Published by Aventine Press (2008)
ISBN 10: 1593305427 ISBN 13: 9781593305420
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Stanley R. N., Laura
Published by Aventine Press (2008)
ISBN 10: 1593305427 ISBN 13: 9781593305420
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