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Synopsis
This revised edition of our best-selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented with large photographs and clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor. The Standing Set can be performed in a small space and emphasizes a full body qigong exercises.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Yang, Jwing-Ming, PhD is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming resides at his California Retreat Center near Eureka California.
Review
One of the most sought-after instructors of Qigong (The Omega Institute)
Author of the Year (11th World Congress on Qigong and the American Qigong Assoc.)
One of the 10 people who has made the greatest impact on martial arts in the past 100 years (Inside Kung Fu Magazine)
"About this title" may belong to another edition of this title.
- PublisherYMAA Publication Center
- Publication date2013
- ISBN 10 1594392692
- ISBN 13 9781594392696
- BindingPaperback
- LanguageEnglish
- Edition number3
- Number of pages136
- Rating
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Published by
YMAA Publication Center, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466XBX000T7X
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Published by
YMAA Publication Center, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
Used
Softcover
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Seller Inventory # ZWM.F07N
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Simple Qigong Exercises for Health : Improve Your Health in 10 to 20 Minutes a Day: The Eight Pieces of Brocade
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New. Seller Inventory # 19662864-n
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day (Paperback or Softback)
Published by
YMAA Publication Center 10/16/2013, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day 0.62. Book. Seller Inventory # BBS-9781594392696
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-Y-9781594392696
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Simple Qigong Exercises for Health : Improve Your Health in 10 to 20 Minutes a Day: The Eight Pieces of Brocade
Published by
YMAA Publication Center, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 19662864
Quantity: 2 available
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9781594392696
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Simple Qigong Exercises for Health (Paperback)
Published by
YMAA Publication Center, Rolindale, MA, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor of even in your bed! It's perfect for morning or nighttime practice. The Standing Set can be performed in a small space and emphasizes full body qigong exercises. The Eight Pieces of Brocade is an effective fitness plan that takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. Most people experience improvements after practicing 3-4 times each week for 3 months. Excellent results for: * Improving strength * Increasing energy * Better sleep * Reducing aches and pains * Flexibility * Concentration * Improved digestion * Overall vitality A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781594392696
Quantity: 1 available
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Simple Qigong Exercises for Health
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9781594392696
Quantity: 1 available