Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

4.02 avg rating
( 61 ratings by Goodreads )
 
9781594771125: Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

A guide to nourishing the body through bone marrow rejuvenation exercises

· Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis

· Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system.

In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to “regrow” bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the “steel body” coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of “hitting” to detoxify the body.

"synopsis" may belong to another edition of this title.

From the Back Cover:

HEALTH / MARTIAL ARTS

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system.

In Bone Marrow Nei Kung, Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to “regrow” bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the “steel body” coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of “hitting” to detoxify the body.

A student of several Taoist masters, MANTAK CHIA founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of twenty-six books, including the bestselling Sexual Reflexology.

About the Author:

A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling Sexual Reflexology.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Chia, Mantak
Published by Simon and Schuster
ISBN 10: 159477112X ISBN 13: 9781594771125
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Simon and Schuster. Book Condition: New. Brand New. Bookseller Inventory # 159477112X

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.94
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

2.

Mantak Chia
Published by Inner Traditions Bear and Company, United States (2006)
ISBN 10: 159477112X ISBN 13: 9781594771125
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Inner Traditions Bear and Company, United States, 2006. Paperback. Book Condition: New. Language: English . Brand New Book. Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei KungMaster Mantak Chia reveals the ancient mental and physical Taoist techniques used to regrow bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the steel body coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of hitting to detoxify the body. Bookseller Inventory # AA89781594771125

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.98
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Chia, Mantak
ISBN 10: 159477112X ISBN 13: 9781594771125
New Quantity Available: > 20
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2006. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VS-9781594771125

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.47
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Chia, Mantak
ISBN 10: 159477112X ISBN 13: 9781594771125
New Quantity Available: 4
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2006. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781594771125

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.72
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Mantak Chia
Published by Inner Traditions Bear and Company, United States (2006)
ISBN 10: 159477112X ISBN 13: 9781594771125
New Paperback Quantity Available: 10
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Inner Traditions Bear and Company, United States, 2006. Paperback. Book Condition: New. Language: English . Brand New Book. Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei KungMaster Mantak Chia reveals the ancient mental and physical Taoist techniques used to regrow bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the steel body coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of hitting to detoxify the body. Bookseller Inventory # AA89781594771125

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.71
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

MANTAK CHIA
Published by Simon & Schuster India
ISBN 10: 159477112X ISBN 13: 9781594771125
New Quantity Available: > 20
Seller:
BookVistas
(New Delhi, DELHI, India)
Rating
[?]

Book Description Simon & Schuster India. Book Condition: New. Bookseller Inventory # S&S-9781594771125

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.98
Convert Currency

Add to Basket

Shipping: US$ 4.71
From India to U.S.A.
Destination, Rates & Speeds

7.

Mantak Chia
Published by Inner Traditions Bear and Company, United States (2006)
ISBN 10: 159477112X ISBN 13: 9781594771125
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description Inner Traditions Bear and Company, United States, 2006. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei KungMaster Mantak Chia reveals the ancient mental and physical Taoist techniques used to regrow bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the steel body coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of hitting to detoxify the body. Bookseller Inventory # BTE9781594771125

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.31
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Chia, Mantak
Published by Destiny Books 10/1/2006 (2006)
ISBN 10: 159477112X ISBN 13: 9781594771125
New Paperback or Softback Quantity Available: 1
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Destiny Books 10/1/2006, 2006. Paperback or Softback. Book Condition: New. Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone. Book. Bookseller Inventory # BBS-9781594771125

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.32
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Chia, Mantak
Published by Destiny Books (2006)
ISBN 10: 159477112X ISBN 13: 9781594771125
New Paperback Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Destiny Books, 2006. Paperback. Book Condition: New. Never used!. Bookseller Inventory # 159477112X

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.66
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

10.

MANTAK CHIA
Published by Simon & Schuster India
ISBN 10: 159477112X ISBN 13: 9781594771125
New Quantity Available: > 20
Seller:
A - Z Books
(New Delhi, DELHI, India)
Rating
[?]

Book Description Simon & Schuster India. Book Condition: New. Bookseller Inventory # S&S-9781594771125

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.98
Convert Currency

Add to Basket

Shipping: US$ 5.89
From India to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book