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Presents a workout plan that targets specific female "fat zones," and includes exercises and nutritional advice designed to reduce fat.
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DENISE AUSTIN is the star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise program. She offers regular fitness advice to readers of America's #1 health magazine, Prevention, in her column "Shape Up with Denise Austin." She lives in Alexandria, Virginia.
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Book Description Rodale Books 2004-06-01, 2004. Hardcover. Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781594860072B
Book Description Rodale Pr. Hardcover. Condition: New. 1594860076 Ships promptly from Texas. Seller Inventory # Z1594860076ZN
Book Description Rodale Pr, 2004. Condition: New. book. Seller Inventory # M1594860076
Book Description Rodale Pr, 2004. Hardcover. Condition: New. Never used!. Seller Inventory # P111594860076